Adhanet Zereabruk, LPC

Adhanet Zereabruk is a Licensed Professional Counselor (LPC) based in Georgia who helps people manage stress, anxiety, depression, grief, trauma, and relationship strain. She also supports those coping with parenting challenges, ADHD, compassion fatigue, and life transitions. She speaks English and Tigrinya and brings 14 years of counseling experience to her work.

Adhanet uses straightforward, person-centered care. She focuses on listening first, then helping people name feelings and practical next steps. Sessions emphasize understanding how thoughts and behaviors connect, noticing patterns, and trying small changes that can make day-to-day life easier.

Her background includes many years in clinic and private practice settings. That experience informs how she helps people process loss, acculturation stress, family conflict, and the aftereffects of trauma. Personal experience raising a child with autism has also shaped her perspective on caregiving stress and family dynamics.

Therapy with her often mixes talking, practical skill building, and reflection about values and meaning. She draws on cognitive behavioral ideas to address unhelpful thoughts and on narrative and existential approaches to help people make sense of hard events. Mindfulness practices are used to build calm and focus when useful.

Outside work she spends time with family, gardens, hikes, and volunteers. She values collaboration in sessions and works alongside people to find what helps in their daily lives.

Approaches used in online sessions and what they do

Adhanet often blends client-centered work with cognitive behavioral ideas and mindfulness practices. Client-centered work means the therapist listens and follows the person's lead, helping them make sense of feelings and priorities. Cognitive behavioral work looks at how thoughts, feelings, and actions connect and teaches practical steps to shift unhelpful patterns. Mindfulness practices help build present-moment focus and reduce reactivity in stressful moments.

Finding the right approach is part of the process. She will collaborate with each person to identify goals and try methods that fit their needs and preferences. That partnership includes checking in about what helps and adjusting techniques over time so therapy stays useful and relevant.

Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also lets people continue care across life changes while working with a licensed professional who uses these approaches to address everyday stress, relationships, grief, and trauma.