Adrianne Foreman, LCSW-C

Adrianne Foreman is a licensed clinical social worker with 12 years of experience based in Maryland. She focuses on helping people navigate grief and major life changes. Adrianne works with older adults and with those facing the emotional impact of illness and caregiving responsibilities.

Her practice centers on listening and helping clients name what feels most overwhelming. Sessions tend to include straightforward conversation, practical coping steps, and space to process emotions like guilt and shame. She aims to help people find meaning and small ways to feel steadier day to day.

Adrianne has long experience supporting people through cancer journeys, hospice and end-of-life concerns, and the isolation that can come with aging. She also offers guidance for caregivers dealing with stress and role shifts.

Her style is calm and patient. She creates a non-judgmental place to talk through fears, grief, and practical planning. She looks for realistic, personal goals that fit each person’s life.

Sessions often focus on practical tools alongside emotional processing. Adrianne helps people break big problems into manageable steps. That approach supports steady progress even during intense transitions.

Approaches that guide online care and support

Adrianne uses evidence-based therapeutic techniques to help people process loss and life change. One common approach emphasizes grief-focused conversation and meaning-making, helping people talk through loss, identify what matters now, and build small routines that bring comfort. Another approach she uses centers on problem-solving and practical coping strategies to reduce caregiver stress and manage day-to-day challenges during illness or aging.

Finding the right approach is a collaborative process. Adrianne works with each person to identify which methods fit their needs, goals, and comfort level. She checks in over time and adjusts the plan based on what proves most helpful.

Online therapy can make it easier to fit sessions into a busy life. It can remove travel time, allow shorter check-ins between appointments, and make scheduling around caregiving or medical visits simpler. Because the original biography does not list specific session formats, confirm current session options before booking to know how sessions will be delivered. Licensed professionals and therapists commonly use online sessions to help people maintain consistent support while managing complex health and caregiving demands.