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Amy Boggs

Therapist · Ohio

Amy Boggs, LISW

Calm practical support for life changes

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  • Anxiety relief
  • Grief and loss
  • Cognitive tools

About Amy

Amy Boggs is a licensed independent social worker (LISW) practicing in Ohio with 19 years of clinical experience. She helps people who are struggling with anxiety, depression, stress, grief, addiction, and major life changes. Amy aims to make therapy practical and down-to-earth so callers can use what they learn right away.

She brings a nonjudgmental, Christian-informed perspective and listens carefully to each person’s story. Sessions focus on clear steps for coping, improving mood, managing difficult relationships, and handling caregiver or chronic illness strains. Amy uses Cognitive Behavioral Therapy to help clients notice unhelpful thoughts and try different behaviors.

Her work also includes issues around parenting, family problems, identity and LGBT concerns, career pressures, and compassion fatigue. She has particular experience with aging and geriatric issues, adoption and foster care, hospice and end-of-life counseling, and long-term chronic pain or illness. Practical problem-solving and emotion management are frequent themes in sessions.

Amy describes the process as collaborative. She helps people make small, realistic changes that add up over time. Progress often comes from practicing new ways of thinking and acting between visits.

People who choose her often want steady support during transitions such as divorce, caregiving, or health declines. Amy spends time understanding daily routines and stressors so coping strategies fit real life. Her approach keeps goals simple and focused on what matters most to each person.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

19+ years

Credentials

Ohio

Languages

English

How CBT and Practical Therapy Translate Online

Amy uses Cognitive Behavioral Therapy to help people notice the thoughts that feed anxiety and depression, and to test different actions that can change mood. CBT often includes short exercises and homework that help people practice new skills between sessions.

The therapist’s Christian-informed, nonjudgmental stance shapes how she supports goals and values in therapy. That perspective is woven into goal-setting and coping plans when it fits the client’s needs and preferences.

Finding the right approach is part of the work together. Amy will talk with clients about what feels helpful and then adapt CBT techniques to match their goals and daily life. The process is collaborative and paced to what each person can manage.

Session formats were not specified in the biography, so confirm current options before booking. Online care can make it easier to fit therapy into a busy week, reduce travel time, and allow people to meet with a licensed professional from different locations within the same region. It can also support shorter check-ins or focused skill-building sessions when that fits a client’s schedule.

Frequently asked questions

What concerns does Amy work with?

She helps with stress, anxiety, depression, grief, addictions, relationship and family problems, parenting, self-esteem, bipolar disorder, compassion fatigue, and related issues.

What is her general approach in sessions?

Amy uses a collaborative, nonjudgmental style and applies Cognitive Behavioral Therapy to identify thoughts and behaviors to change. Sessions focus on practical coping skills and steps clients can try between meetings.

How much clinical experience does she have?

She has 19 years of experience working with adults across a range of life challenges including chronic illness, caregiving, and later-life transitions.

What credential does Amy hold and where is she based?

She is an LISW, which stands for Licensed Independent Social Worker, and her practice is based in Ohio.

Which languages are offered and can international clients join?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats are available?

The original biography does not list specific session formats, so confirm current session options with the provider before scheduling.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Amy?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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