Andria Kadell, LMSW

Andria Kadell, LMSW, helps people who are stressed, anxious, or facing changes in life. She supports those managing relationship friction, low self-esteem, social anxiety, and the effects of chronic illness or caregiving strain. Her tone is straightforward and practical for people seeking clearer day-to-day coping.

Andria creates a nonjudgmental space for clients to talk through what matters most. She and the client set clear, personal goals and then build small, practical steps to reach them. Sessions often focus on skills people can use between meetings to reduce stress and feel more in control.

Her practice draws on Cognitive Behavioral Therapy to spot patterns of thought and behavior that hold people back. She also uses mindfulness to help with present-moment awareness and simple emotion regulation tools drawn from Dialectical Behavior Therapy. Strengths-based work helps clients notice existing resources and apply them toward change.

Narrative techniques are used to reframe difficult stories and make room for new possibilities. Adventure Therapy skills may be introduced to explore patterns through active or experiential exercises when appropriate. She tailors these methods to each person’s pace and comfort level.

Andria has three years of clinical experience and practices in Michigan as an LMSW, which stands for Licensed Master Social Worker. She works with teens and adults and offers practical strategies for coping with life transitions, chronic pain or illness, communication problems, and finding purpose.

Approaches that guide online work and practical benefits

Andria often uses Cognitive Behavioral Therapy to help people notice unhelpful thought patterns and test new behaviors. That approach breaks problems into simple parts so clients can try different actions and see what changes. She also relies on mindfulness practices to build present-moment awareness and reduce overwhelming feelings; these are short exercises that people can practice between sessions to manage stress.

Narrative techniques are another part of her toolkit; they help people tell and reshape the stories they carry about themselves. That work can clarify values and open up new options when someone feels stuck. Finding the right mix of methods is a collaborative process, and she works with each client to choose approaches that match their goals and daily life.

The biography does not list specific online session formats, so confirm available options before booking. Many people find online therapy helpful because it can fit into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it easier to continue care through life changes or when mobility is limited. The therapist will discuss what will work best for scheduling, pacing, and practical needs during the initial steps of matching and planning.