Angela Marasco, LMHC

Angela Marasco is a licensed mental health counselor (LMHC) based in New York. She helps people dealing with stress, anxiety, depression, grief, relationship and intimacy concerns, and issues tied to parenting and family. She also supports people facing trauma, ADHD, self-esteem struggles, and LGBT-related concerns.

Angela uses a strengths-focused, collaborative style in sessions. She aims to create a calm, nonjudgmental space where clients can talk through painful experiences and build practical coping skills. Sessions emphasize finding small, sustainable steps that fit into everyday life.

Her approach draws from several evidence-informed methods, including acceptance and commitment ideas, attachment-focused work, cognitive behavioral techniques, dialectical behavior strategies, and client-centered listening. She blends these to match each person’s needs rather than following a single formula.

Angela began providing mental health therapy in 2016 and holds a master’s degree in Clinical Mental Health Counseling. She has about eight years of clinical experience working with a range of stressors and traumatic histories. Her LMHC credential is from New York.

In practice she focuses on helping people build self-awareness, manage intense emotions, and repair patterns of connection. She also supports those coping with caregiver strain, cancer-related stress, abandonment and attachment concerns, codependency, and communication problems. Angela encourages gradual progress and celebrates each step forward.

Therapeutic approaches and how they translate online

Angela uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and focus on actions that match their values. This approach can be useful for anxiety, stress, and decisions about life direction. Attachment-Based Therapy is used to look at patterns of connection and closeness that affect current relationships and emotional reactions. It can help with intimacy issues, abandonment feelings, and family conflict.

Finding the right approach is part of the work together. The therapist will listen to your goals, try different strategies, and adapt methods based on what helps you make steady progress. Sessions are collaborative and paced to match your needs and preferences.

Confirm the available session formats before booking, as specific options are not listed in the profile. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also make it simpler to continue care while managing medical appointments or caregiving duties. Licensed professionals will discuss practical scheduling and format choices during the matching and booking steps so sessions work around your routine.