- Stress and anxiety
- LGBTQ concerns
- Coping with change
About Barbara
Her work often includes people facing health challenges, veterans and first responders, and those managing caregiver stress or chronic pain. She also addresses substance concerns, communication problems, and family of origin issues. Sessions focus on practical steps that fit each person's daily life.
Barbara creates an open, nonjudgmental space where clients can name what’s troubling them and try new ways of responding. She draws on evidence-based therapeutic techniques to guide problem solving and emotion regulation. The goal is to help people identify small changes that make a difference over time.
She has long experience with multicultural concerns, gender dysphoria, and HIV/AIDS related stress, and she works with people navigating blended family dynamics and midlife transitions. Her approach is steady and direct, aimed at finding clear next steps rather than lengthy theory.
Starting therapy with Barbara begins with a short matching questionnaire and scheduling a session. Sessions use a subscription that can be canceled at any time. International clients are accepted, and conversations are held in English.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Credentials
Louisiana
Languages
English
How evidence-based techniques translate to online care
Barbara uses evidence-based therapeutic techniques to guide sessions. One approach focuses on identifying patterns that keep anxiety and low mood going, and then testing small behavior changes to shift those patterns. This helps with stress, anxiety, and mood concerns. Another approach centers on emotion regulation and problem-solving to manage anger, caregiver strain, or chronic illness related distress. It teaches practical skills for handling strong feelings and day-to-day demands.Choosing the right approach is collaborative. The therapist will talk with the client about goals, daily routines, and what feels most useful. Together they decide which techniques to try and adjust them over time based on what helps.
If you prefer online sessions, confirm the specific formats before booking since the biography does not list them. Online therapy can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people connect from different locations, which supports international clients. The focus remains on finding small, practical steps to improve how someone copes with health challenges and life changes.
Frequently asked questions
What kinds of concerns does Barbara address?
She works with stress, anxiety, anger, depression, and LGBTQ related concerns. Additional focus areas include caregiver stress, chronic illness and pain, substance issues, and communication problems.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and emphasizes practical steps. Sessions focus on helping people try concrete changes that fit their daily life.
How long has she been practicing?
Barbara has 25 years of professional experience working with people on a wide range of concerns.
Where is she licensed and based?
She is licensed as LA Psychologist 1034 and practices in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.