- Stress and anxiety
- Grief and loss
- Chronic illness support
About Brittany
Brittany Cosme is a licensed clinical social worker who helps people manage stress, anxiety, grief, relationship strains, and the challenges that come with health changes. She supports those dealing with caregiving stress, chronic illness and pain, and the emotional effects of cancer. Brittany also addresses self-esteem, addiction concerns, and work or career pressures.
Brittany works in a direct, respectful way. She listens first, then tailors conversations to each person’s needs. Sessions focus on practical steps and clearer thinking. She aims to help people feel steadier and more in control of day-to-day life.
Her background includes practice in the District of Columbia and licensure in multiple jurisdictions. Brittany uses a mix of approaches to match what a person needs. That can mean looking at relationship patterns, changing unhelpful thoughts, or telling and reworking personal stories to find new meaning.
People can expect a calm, accepting atmosphere where their experience is taken seriously. Brittany emphasizes compassion and sensitivity while working toward realistic goals. She helps people who are navigating major life shifts, caregiving responsibilities, or the ongoing stress of chronic conditions.
Her work blends practical tools and deeper reflection. Conversations often include goal setting, skill practice, and checking what’s changed over time. Brittany encourages small, manageable steps that build lasting change.
Brittany works in a direct, respectful way. She listens first, then tailors conversations to each person’s needs. Sessions focus on practical steps and clearer thinking. She aims to help people feel steadier and more in control of day-to-day life.
Her background includes practice in the District of Columbia and licensure in multiple jurisdictions. Brittany uses a mix of approaches to match what a person needs. That can mean looking at relationship patterns, changing unhelpful thoughts, or telling and reworking personal stories to find new meaning.
People can expect a calm, accepting atmosphere where their experience is taken seriously. Brittany emphasizes compassion and sensitivity while working toward realistic goals. She helps people who are navigating major life shifts, caregiving responsibilities, or the ongoing stress of chronic conditions.
Her work blends practical tools and deeper reflection. Conversations often include goal setting, skill practice, and checking what’s changed over time. Brittany encourages small, manageable steps that build lasting change.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesCareer difficultiesDepressionCoachingCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
4+ years
Credentials
District of Columbia, Virginia
Languages
English
How her approaches shape online care
Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people notice repeating dynamics and shift how they relate to others and themselves. Client-Centered Therapy focuses on listening and building a trusting relationship; it gives space for a person to lead the conversation and set the pace. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and test new behaviors to reduce anxiety and improve daily functioning.Finding the right approach is part of the work. Brittany will collaborate with each person to decide which approaches fit their goals and comfort level. She checks in regularly and adapts methods as needs change, so therapy stays practical and relevant.
Practical benefits of online therapy include easier scheduling and the ability to connect without travel. Confirm the current session options before booking to know which formats are offered. Online sessions can make it simpler to fit therapy into a busy day, allow shorter check-ins when needed, and reduce time lost to commuting.
Frequently asked questions
What concerns does Brittany commonly help with?
She supports people facing stress, anxiety, grief, relationship and intimacy issues, parenting strain, and challenges tied to chronic illness and caregiving.
How would you describe her therapeutic style?
Her approach is respectful and practical. She listens first, then tailors conversations and goals to fit each person's needs.
What kind of experience does she bring?
Brittany has four years of professional experience working with people on grief, life changes, and related concerns in clinical settings.
What credentials and location are listed for this therapist?
She holds LCSW and LICSW credentials and practices in the District of Columbia.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions structured and paid for?
Cost varies by location and availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with Brittany?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.