- Values-based work
- Practical skills
- Client-led pace
About Daniel
Daniel uses practical methods to help people manage symptoms and make meaningful changes. He draws on Acceptance and Commitment Therapy to help clients clarify values and take small steps that matter. He also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. His style is client-centered, which means sessions follow the client's pace and priorities.
Over a decade of professional experience in Texas shapes his approach to common struggles like addiction and chronic stress. He also works with issues related to aging, caregiving, chronic illness and pain, hospice and end-of-life concerns, and veteran and first responder stress. Daniel aims to make sessions straightforward and focused on what the client wants to improve.
Sessions typically include talking through recent challenges, learning a few practical skills, and trying small experiments between meetings. He emphasizes clear goals and realistic steps rather than jargon. The focus is on usable tools people can apply in daily life.
People choosing therapy with Daniel will find a steady, respectful clinician who centers their experience. He speaks English and practices in Texas as an LCSW with ten years of experience.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Texas
Languages
English
How these approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small, value-driven steps. It helps people living with chronic illness, grief, or addictive urges make choices that match their goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. Client-Centered Therapy provides a listening space where the client's priorities guide each session and the therapist follows the client's lead.Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the person's needs, and adjust the plan based on what helps. Clients and the therapist decide together which tools to use and when to shift strategies.
If you are considering online sessions, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and reduce the need to travel. Licensed professionals can use the same ACT and CBT tools online to practice skills, try behavioral experiments, and set values-based goals that carry into daily life.
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, grief, depression, and compassion fatigue, plus related areas like chronic illness and caregiver stress.
How would he describe his therapeutic style?
He follows a client-centered style that keeps sessions focused on the person's priorities and pace.
What kinds of approaches does he use in sessions?
He uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods to help people set values, change unhelpful thoughts, and try new behaviors.
What is his background and experience?
He has ten years of professional experience and has worked with issues such as addiction, grief, and stress over the course of his career.
Where is he based and what credentials does he hold?
He practices in Texas and holds the LCSW credential as a licensed clinical social worker.
Can I work with him if I live outside the United States?
He does not accept international clients; sessions are offered in English for people located in the United States, specifically Texas.
How are costs handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process to schedule with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.