- Client-centered care
- Addiction experience
- Trauma focus
About Daniel
He helps people cope with anxiety, depression, stress, and relationship struggles. He also supports those dealing with grief, sleep problems, parenting strain, and compassion fatigue. Living with chronic illness or pain is part of his additional focus areas, along with challenges like codependency and communication problems.
Daniel blends approaches such as cognitive behavioral work, dialectical behavior ideas, mindfulness, and motivational interviewing. He treats each person as unique and tailors practical strategies to fit daily life. Sessions emphasize building on individual strengths and trying realistic steps between meetings.
Over 20 years he has provided well over 10,000 hours of individual and group therapy and also ran a professional training company. That background informs his work with people who have long histories of substance use or trauma, and with those navigating major life changes.
People who meet with him can expect a collaborative, steady approach that focuses on clear goals. He aims to help clients recognize patterns, manage strong emotions, and take small, concrete steps toward change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Oregon, Washington
Languages
English
How his approaches translate to online therapy
Client-centered therapy focuses on listening, understanding, and following the client's lead to set goals. In practice this means the therapist pays attention to what matters most to the person and helps them build solutions that fit their life.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood. It uses simple exercises and practical homework to change unhelpful patterns, which can help with anxiety, depression, and sleep problems.
Dialectical Behavior Therapy, known as DBT, teaches emotion regulation, distress tolerance, and better interpersonal skills. These tools can be useful for managing strong emotions, impulsive behaviors, and relationship conflicts.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest techniques to try together. This is a collaborative process and methods can be adjusted over time based on what helps most.
The therapist's biography does not list specific online formats, so confirm available session types before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and offer options for people living outside the therapist's immediate area. Ask about format options and scheduling when you complete the matching questionnaire.
Frequently asked questions
What concerns does Daniel commonly address?
He works with stress, anxiety, depression, addictions, trauma, relationship and intimacy issues, grief, sleep difficulties, parenting strain, chronic pain and many related problems.
How would you describe his therapeutic style?
He uses a client-centered style and adapts techniques from CBT, DBT, mindfulness, and motivational interviewing to match each person's needs.
What is his professional background and experience?
He has 20 years of clinical experience, more than 10,000 hours of individual and group therapy, and experience running a professional training company.
Which credentials and region are listed for this therapist?
He holds LCSW and LICSW credentials and practices in Oregon.
Which languages are supported and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.