- Stress and anxiety
- Depression support
- Parenting guidance
About Diana
Diana Moore is an Indiana-based licensed marriage and family therapist with 20 years of clinical experience. She helps people manage stress, anxiety, depression, and challenges around parenting and addiction. Her style is warm and straightforward, aimed at making therapy feel practical and understandable for busy lives.
She focuses on day-to-day problems like communication breakdowns, feelings of isolation, and mood shifts. Sessions often include clear tools for managing overwhelming moments and steps for improving tense relationships. Diana works with adults, including women and young adults, who are navigating major life changes and caregiving responsibilities.
Her approach mixes problem-solving with deeper work on how past relationships affect present patterns. She draws on Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors. She also uses elements of Internal Family Systems to look at internal parts that influence feelings and reactions.
Diana brings almost two decades of experience to each conversation. She aims to help clients build practical skills while also making space for understanding painful feelings. Many people come for short-term coaching on a specific problem, and others stay longer to work through deeper patterns.
Clients can expect straightforward language, concrete strategies, and a gentle focus on what matters most in daily life. The goal is to leave sessions with at least one useful step to try before the next meeting.
She focuses on day-to-day problems like communication breakdowns, feelings of isolation, and mood shifts. Sessions often include clear tools for managing overwhelming moments and steps for improving tense relationships. Diana works with adults, including women and young adults, who are navigating major life changes and caregiving responsibilities.
Her approach mixes problem-solving with deeper work on how past relationships affect present patterns. She draws on Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors. She also uses elements of Internal Family Systems to look at internal parts that influence feelings and reactions.
Diana brings almost two decades of experience to each conversation. She aims to help clients build practical skills while also making space for understanding painful feelings. Many people come for short-term coaching on a specific problem, and others stay longer to work through deeper patterns.
Clients can expect straightforward language, concrete strategies, and a gentle focus on what matters most in daily life. The goal is to leave sessions with at least one useful step to try before the next meeting.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic approaches
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
20+ years
Credentials
Indiana
Languages
English
How her approaches translate to online care
CBT, or Cognitive Behavioral Therapy, looks at the links between thoughts, feelings, and actions and gives concrete tools to reduce panic, low mood, and anxiety. It is helpful when someone wants practical steps to change unhelpful thinking and behavior. DBT, Dialectical Behavior Therapy, teaches skills for managing strong emotions, improving distress tolerance, and handling conflict with less reactivity. It can help with mood disorders, intense anxiety, and problems with impulsive behavior.Finding the right approach is often part of the work. She will talk with each person about goals and preferences and then recommend options. Together they decide whether to focus on skill-building, short-term problem solving, or deeper patterns rooted in past relationships.
Session formats are not specified in the profile, so confirm current options before booking. Many people choose online therapy because it can fit around work, caregiving, and medical appointments. It can make it easier to have a shorter check-in, avoid travel time, or keep regular appointments during busy weeks. Diana aims to help clients use online sessions to practice new skills and stay consistent with progress.
Frequently asked questions
What concerns does Diana commonly address?
She supports people facing stress, anxiety, depression, parenting strain, addictions, and relationship or communication problems.
What is her general therapy style?
Her style is warm and practical, focusing on clear tools and steps clients can try between sessions.
How much clinical experience does she have?
She has 20 years of experience working as a licensed therapist in Indiana.
What are her credentials and location?
She holds an LMFT credential and practices in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.