- Mindfulness and ACT
- Problem-solving focus
- Care coordination help
About Edward
He uses a mix of client-centered listening and motivational techniques to bring out what you already know about your values and priorities. Cognitive behavioral tools are used to test thoughts and habits, and mindfulness practices are offered to ease stress and recurring worry. Edward describes his work as collaborative and goal-focused, not lecture-based.
Edward has a strong interest in medical psychology and in helping people connect different parts of their care. He can help coordinate behavioral, medical, and social services when those pieces are involved. This can be useful for people facing chronic illness, ongoing pain, or complex health needs.
His practice addresses a wide range of concerns, including anxiety, depression, grief, trauma, addiction, and challenges like sleep disruption or caregiver stress. He also supports people dealing with life changes, workplace strain, relationship problems, and questions about life purpose.
Edward holds the MN Psychologist credential LP3685 and brings 29 years of experience to sessions. He works with each person to find practical steps that fit daily life, aiming for steady progress rather than quick fixes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
Minnesota
Languages
English
How Edward’s approaches translate to online work
Edward commonly uses Acceptance and Commitment Therapy and cognitive behavioral techniques to help people notice unhelpful patterns and take value-driven steps. ACT focuses on clarifying what matters most and accepting difficult feelings while moving toward meaningful actions. CBT helps identify and test thoughts and behaviors that keep problems stuck, which often leads to concrete behavior changes.He also works from a client-centered, motivational stance that focuses on listening and supporting each person’s own reasons for change. That collaborative approach means the therapist and client decide together which techniques fit a person’s goals and preferences rather than following a fixed plan.
Online therapy can make it easier to fit sessions into busy lives, such as scheduling a conversation between appointments or when travel to a clinic would be difficult. Because the biography does not list specific session formats, please confirm current session options before booking. The therapist will help tailor the style and tools used so they work in the context of remote meetings and your everyday routine.
Frequently asked questions
What kinds of problems does Edward help with?
He works with stress, anxiety, depression, grief, trauma, addictions, and related concerns such as sleep problems and caregiver stress.
How would you describe his therapy style?
Sessions emphasize client-centered listening, motivational interviewing, cognitive behavioral tools, and mindfulness practices to find practical steps forward.
How much clinical experience does he have?
Edward brings 29 years of experience as a therapist, educator, health coach, and case manager.
What are his credentials and where is he based?
He practices in Minnesota and holds the MN Psychologist credential LP3685.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.