Ellen Markey, LPC

Ellen Markey is an LPC who helps people manage stress, anxiety, depression, and major life changes. She works with adults and focuses on practical coping when health problems, grief, or career shifts make day-to-day life harder. Her tone is calm and direct, inviting people to talk about what feels most urgent right now.

She draws on client-centered listening to understand each person's experience. Motivational Interviewing is part of how she supports people who want to make changes but feel stuck. Sessions emphasize clear goals, small steps, and strategies that fit daily routines.

Ellen's background includes a master’s degree in rehabilitation counseling and years of work with people adjusting to physical illness and injury. That experience shaped her approach to grief, depression, anger, and the practical effects of chronic conditions. She aims to help clients cope with loss and adapt to new limits or abilities.

She also addresses workplace stress, relationship strain, and caregiver burden. Ellen works with concerns such as panic attacks, seasonal mood shifts, and isolation, and she offers help for issues around intimacy, addiction, and self-esteem.

The focus in sessions is on listening, setting realistic steps, and building skills that feel doable. People who want a straightforward, collaborative approach may find this style helpful. To begin, readers can consider whether they want support for adjustment to health change, grief, or daily stressors.

How client-centered work and motivation help online

Client-Centered Therapy focuses on listening and responding to what a person says. The therapist follows the client's lead, reflects feelings, and helps people make sense of their own goals. This approach suits people who want a respectful, nonjudgmental space to talk about health changes or grief.

Motivational Interviewing is a short-term approach that helps when someone feels unsure about change. It uses guided questions to uncover motivation and map small, realistic next steps. This can help with lifestyle adjustments or making steady progress on coping skills.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs and goals. Sessions can shift over time as priorities change, and the plan is reviewed together.

The original profile does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit counseling into busy days, reduce travel time, and allow check-ins during work breaks or between appointments. They also let people use shorter or more frequent meetings when that helps progress without disrupting routines.