Felicity Palma, LPCC, LMHC

Felicity Palma is a licensed counselor who focuses on practical, person-focused therapy. She uses a caring, down-to-earth style to help people manage stress, anxiety, depression, and the fallout from trauma. Her work also addresses addictions, relationship concerns, grief, bipolar disorder, and challenges like ADHD and coping with life changes.

Felicity draws on approaches that help people name what feels hard and build clearer ways forward. Sessions center on listening, setting realistic goals, and trying tools that make a day feel more manageable. She pays attention to how health problems, chronic pain, caregiving responsibilities, and aging affect mood and daily routines.

With five years of clinical experience, Felicity brings steady support for people facing major life transitions and ongoing struggles. She helps clients work through feelings of abandonment, isolation, guilt, and shame, and she addresses practical issues like communication problems and impulsivity. Work may include looking at patterns, practicing new skills, and planning small steps to change.

Her style is collaborative and straightforward. Clients can expect clear explanations of methods and simple, doable homework between sessions when helpful. The aim is to increase self-understanding and expand coping skills rather than quick fixes.

Felicity holds LPCC and LMHC credentials and practices in Florida. Sessions are offered in English and available through the site's scheduling process. To begin, choose the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Approach-driven online therapy you can shape together

Felicity often uses client-centered therapy, which focuses on listening carefully and following the client's lead to build understanding and trust. That approach helps when someone needs a supportive, nonjudgmental space to talk through painful or confusing experiences.

She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. CBT offers practical steps and exercises to reduce anxiety, manage depression, or break unhelpful behavior patterns. Dialectical Behavior Therapy is another tool she uses for emotion regulation and improving coping skills when feelings feel overwhelming.

Choosing the right approach is part of the work. The therapist will discuss options and together decide what matches the client's needs and goals. That may mean trying one method or blending elements from several approaches to see what helps.

Session formats are not listed in the original biography, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use a mix of techniques to address chronic health challenges, caregiving stress, grief, and other life factors while helping clients build practical coping strategies.