- Person-centred approach
- Emotion-focused work
- Motivational support
About Gerrard
He focuses on everyday problems that can feel overwhelming. That includes depression, addiction, sleep difficulties, parenting concerns, career pressure and coping with life changes. He also supports people who have experienced trauma, abuse or the long-term effects of illness and bereavement. Living with health challenges is included among the areas he helps with.
Gerrard’s sessions aim to be practical and direct. He listens first, then works with each person to set realistic goals. He uses client-centred principles alongside emotionally-focused and solution-based techniques to help people notice what matters and try small changes.
Motivational interviewing is part of his toolkit for people facing addictive behaviours or low motivation. Gerrard adapts pacing and focus to suit each person rather than following one fixed method. He avoids stigmatising labels and focuses on strengths and steps forward.
People can expect a respectful and non-judgemental atmosphere where feelings and practical problems get equal attention. Gerrard encourages clear, manageable steps and regular check-ins so progress is visible. If someone wants to start, he asks them to use the Start Therapy button to complete a short matching questionnaire and schedule a first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
BACP · United Kingdom
Languages
English
How these approaches work in online therapy
Gerrard uses a person-centred way of working that places the person's experience at the heart of sessions. This means the conversation begins with listening and building a collaborative relationship, then moves to address whatever feels most urgent or important. Emotionally-Focused Therapy helps people identify and name strong feelings and the patterns in close relationships that keep causing pain; it suits those wanting to improve connection or manage intense emotions.Motivational Interviewing is practical and conversational, and it helps when someone feels stuck or unsure about change. It focuses on ambivalence and practical next steps rather than pressure. Gerrard blends these approaches so each person can try techniques that match their needs and goals rather than following a single method.
Finding the right approach is a shared process. He will discuss aims, preferences and what has or hasn’t helped before, then suggest a way forward. Sessions are shaped together so goals are clear and progress can be reviewed regularly.
The biography does not specify which remote formats are offered, so please confirm available session types before booking. Online work can make it easier to fit sessions into a busy life - for example by removing travel time, allowing shorter check-ins, or making it simpler to schedule during a lunch break. Registered or accredited professionals can adapt pacing, exercises and homework to suit online appointments and everyday routines.
Frequently asked questions
What kinds of problems does Gerrard help with?
He supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, sleeping problems, parenting challenges and coping with life changes.
How would you describe his therapy style?
His style is warm, open and interactive, with a person-centred focus. He combines emotionally-focused and solution-focused techniques to set practical goals.
What is his background and experience?
Gerrard has 23 years of experience working as a counsellor and life coach with a broad range of concerns.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and he is able to work with international clients.
What session formats does he offer?
The original biography does not list specific session formats, so please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.