Hadi Kabbani, BACP

Hadi Kabbani is a counsellor who works from a strengths-based view. He highlights clients as the experts in their own lives and aims to support people taking first steps toward change. Hadi uses clear, practical conversation to help people feel steadier and more able to manage daily pressures.

He has three years of professional experience in the United Kingdom and holds BACP registration, which is listed as his credential. His main areas of focus include stress, anxiety, trauma and abuse, depression, self-esteem, and career-related difficulties. He also helps people facing issues such as chronic illness and pain, ageing concerns, attachment difficulties, guilt and shame, and loneliness.

In sessions he aims to empower people to use their existing strengths alongside new skills. Conversations are shaped around what matters most to the person in front of him. Hadi emphasises small, practical steps that can reduce overwhelm and increase confidence over time.

His style is supportive and goal-focused while remaining grounded in the client’s own values and priorities. He encourages honest reflection and practical problem solving when people want clearer direction in life or work. Hadi aims to create a space where people feel heard and can try out new ways of coping.

People who choose to meet him can expect collaborative planning, clear next steps after sessions, and a focus on improving day-to-day functioning. He invites prospective clients to reflect on what they want to change and to consider a short matching process to begin.

Working online with practical, evidence-based approaches

Hadi draws on evidence-informed therapeutic techniques that focus on practical change and emotional understanding. One common approach used in this style helps people identify unhelpful thinking and learn simple skills to manage anxiety and low mood; it supports problem solving and daily coping. Another approach concentrates on building strengths and increasing resilience by identifying personal values and practical steps towards chosen goals; it can be useful for career worries, motivation, and life purpose.

Finding the right mix of approaches is part of the work together. The therapist will discuss options and tailor methods to fit the person’s needs, goals and preferences, so therapy is a collaborative process rather than a one-size-fits-all plan.

The practical benefits of online therapy include fitting sessions into a busy day and saving travel time. Online work can make it easier to attend from different locations, to fit sessions around work or medical appointments, and to keep continuity if circumstances change. The biography does not list which session formats are offered, so please confirm current options before booking. Registered or accredited professionals often help people make small, steady changes that fit into everyday life.