Hallie Landreth, IN Psychologist 20041743A

Hallie Landreth is an Indiana licensed psychologist who draws on 25 years of clinical experience to help adults manage stress, anxiety, depression, low self-esteem, and major life changes. She uses a straightforward, collaborative style that centers the client’s own knowledge and strengths. Hallie speaks plainly and focuses on practical steps people can take between sessions to keep moving forward.

Her work often addresses career concerns, motivation struggles, and social anxiety. She also supports people living with chronic pain, illness, disability, and the challenges that come with aging or midlife transitions. Hallie combines common sense with structured methods to help clients regain a sense of control.

Hallie frequently brings Cognitive Behavioral Therapy into sessions to identify unhelpful thinking and change behaviors that maintain distress. She pairs that with Mindfulness Therapy to build awareness and decrease reactivity. Motivational Interviewing is used when someone needs help finding and strengthening reasons to change.

She believes much of the work happens outside the therapy hour, so she encourages daily practice and offers tools to help carry progress into everyday life. Hallie keeps things collaborative; she and the client decide what to try and how to measure progress.

Hallie practices in Indiana and conducts sessions in English. If a reader wants to begin, they can follow the site’s Start Therapy flow to complete a short matching questionnaire and schedule sessions according to the therapist’s availability.

How her approaches translate to online therapy

Hallie commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in ways that work well in online care. CBT helps people notice patterns of thinking and try different behaviors to reduce worry, low mood, or avoidance. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm in daily life. Motivational Interviewing is used when someone wants help finding the reasons and motivation to make changes.

Finding the right mix of approaches is a team effort. Hallie works collaboratively with each person to pick methods that match their goals, needs, and daily routine. She checks in about what is helping and adjusts the plan as the work progresses.

The biography does not list specific session formats, so confirm which options are offered before booking. Many people find online sessions helpful because they fit into workdays more easily, reduce travel time, and let brief check-ins or follow-ups be scheduled when needed. Online work also makes it easier to use apps and daily tools that support practice between sessions.