Janice Withrow, LPC

Janice Withrow is a Licensed Professional Counselor (LPC) in Georgia who helps people dealing with relationship strain, trauma and abuse, anxiety, depression, grief, and the challenges of managing health conditions. She also supports concerns such as parenting stress, career shifts, intimacy issues, sleep problems, ADHD, and coping with life changes. Her work is grounded in listening and helping people name what feels stuck so they can take a next step.

Janice uses a person-centered style that invites honest conversation about thoughts, feelings, body reactions, and belief systems. She pays attention to how early attachments and family patterns affect current relationships. Sessions focus on identifying barriers and practicing small, practical changes that improve daily functioning and wellbeing.

Her background includes 17 years of clinical experience in Georgia, where she has worked with people facing mood disorders, neurodevelopmental and neurocognitive disability concerns, traumatic brain injury, vision-related disability, and complex life stressors. That experience informs an approach that blends evidence-based techniques with attention to each person’s story and strengths.

Therapy may draw from cognitive behavioral tools to shift unhelpful thinking, acceptance and commitment ideas to clarify values and action, and attachment-based work to rebuild safer relationship patterns. The goal is to help people build skills they can use outside sessions and to move toward greater stability and meaning.

She founded Inner Door Consulting, LLC, and describes her practice as focused on exploration, resolution, and wholeness. Prospective clients are invited to consider whether this collaborative, practical style fits their needs.

How approaches guide online work and fit daily life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-based steps even when feelings are uncomfortable. It is often used for anxiety, depression, chronic health struggles, and life transitions. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going and teaches practical skills to change them, which can help with mood, sleep, and stress management. Attachment-Based Therapy focuses on how early relationships shape current connections and aims to rebuild safer ways of relating when trust or closeness has been harmed.

Finding the right approach is a joint process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made.

If you are considering online work, confirm the specific session formats offered before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove the time spent traveling to appointments. These practical benefits can help someone maintain steady work on goals while balancing health, caregiving, or work responsibilities.