Jenny Printz, LMFT

Jenny Printz is a licensed marriage and family therapist (LMFT) practicing in Washington. She brings nine years of clinical experience and a calm, straightforward approach. Jenny focuses on helping people manage stress, anxiety, depression, relationship and family concerns, and the challenges that come with life transitions.

She combines a systemic perspective with solution-focused methods to help clients find practical steps forward. Jenny looks at the systems around a person - family, work, and community - to understand how those relationships affect daily life. She helps people identify feelings, shift unhelpful patterns, and try new ways of relating.

Sessions often include setting clear, achievable goals and checking in on what is working. Jenny uses cognitive behavioral ideas to notice and change unhelpful thoughts and behaviors. She also draws on solution-focused techniques to highlight strengths and small changes that build momentum.

Her background includes work with chronic health issues, trauma, grief, parenting challenges, ADHD, autism, and postpartum concerns. That range has shaped a practical style that aims to make therapy useful day to day. Jenny emphasizes partnership, respect, and accountability in the work.

People who choose her can expect a direct but supportive process. She helps clients break large problems into manageable steps. The focus is on building skills and making changes that fit each person’s life.

How Jenny’s approaches translate to online therapy

Jenny uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and habits and testing small changes to improve mood and daily functioning. CBT can help with anxiety, depression, sleep, and behavior patterns that get in the way of goals.

She also uses Solution-Focused Therapy, which emphasizes practical steps and small wins. This approach helps clients set concrete goals, try short experiments, and build on what already works in their life.

Finding the right approach is a collaboration. Jenny works with each person to decide which methods fit their needs, goals, and comfort level. Together they set goals and adjust strategies as progress is made.

If you prefer online sessions, please confirm the current session options before booking. The main practical benefits of remote therapy include fitting sessions into a busy schedule, easier access when travel is difficult, and being able to use shorter check-ins when time is limited. Online work can make it simpler to maintain momentum between appointments and to practice new skills in everyday settings.