Jordanne Ehrhart, LCSW, LSCSW

Jordanne Ehrhart is a licensed clinical social worker practicing in Missouri. She holds LCSW and LSCSW credentials and brings eight years of hands-on experience to her work. Jordanne focuses on stress, anxiety, depression, relationship and family concerns, and career-related strain. She also supports people coping with chronic pain, illness, and disability.

Jordanne uses practical, evidence-based techniques and pays attention to how the body and mind interact. She believes that learning to notice bodily signals and calming the nervous system can reduce overwhelming feelings. Sessions are collaborative, with Jordanne helping people find what actually helps in day-to-day life.

Her approach centers on meeting people where they are and adapting tools to each person’s needs. She listens for what feels manageable and builds small, steady steps toward change. Conversations may address coping strategies, pacing for chronic conditions, communication skills, and ways to manage stress and low mood.

Jordanne draws on experience with adolescents who face chronic pain alongside work with adults navigating trauma, family conflict, and compassion fatigue. Her emphasis is on practical skills and awareness of the mind-body link rather than on one fixed method. She invites people to try things and notice what shifts.

People who choose Jordanne can expect a calm, straightforward style focused on real-life supports. She encourages collaboration to find approaches that fit each person’s routines and goals.

Evidence-informed approaches for online care

Jordanne uses evidence-based therapeutic techniques that emphasize the link between body and mind. One common approach she uses focuses on regulating the nervous system with simple, practical exercises to reduce overwhelming stress and anxiety; this can help people feel calmer and think more clearly. Another approach centers on pacing and activity planning for those living with chronic pain or illness, helping people balance rest and activity to avoid flare-ups and rebuild confidence in daily tasks.

Finding the right approach is a collaborative process. The therapist will work with each person to understand goals, current challenges, and preferences, and then try techniques to see what fits. Sessions are adjusted over time based on what is helpful in everyday life rather than following a fixed plan.

The biography does not list which session formats are offered, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow check-ins during breaks or between commitments. They can also support continued work when mobility or health symptoms make travel difficult. Licensed professionals can adapt exercises and pacing strategies to whatever format is arranged, helping people apply skills where they live and work.