Julie Fahlmann, LCSW

Julie Fahlmann is a Licensed Clinical Social Worker (LCSW) practicing in New York who helps people manage stress, anxiety, depression, addictions, and trauma. She also supports those facing parenting challenges, relationship strain, grief, low self-esteem, and living with bipolar disorder or ADHD. Julie writes plainly and listens carefully to understand each person’s priorities before suggesting next steps.

Julie uses straightforward, goal-focused methods in sessions. She draws from client-centered work to follow what matters most to the person in front of her. She also uses cognitive behavioral strategies to spot unhelpful thinking and DBT skills to teach emotion and distress management. Motivational interviewing and solution-focused ideas help people find practical next steps and stay motivated.

Her background includes work across many settings in New York, including emergency room psychiatric social work, outpatient therapy, addiction counseling, probation services, school social work, and homecare casework. That variety informs how she tailors plans to everyday life and complex situations. Julie aims to build a trusting relationship where goals are clear and realistic.

Julie holds a Master of Social Work and is credentialed as an LCSW. She approaches each case by assessing risks and supports, then creating treatment ideas that reflect a client’s values and capabilities. People who reach out can expect direct, organized sessions that focus on steps they can try between meetings.

To begin, readers should use the site’s matching tools and schedule a first appointment so Julie can learn about current concerns and priorities.

How these approaches guide online care

Client-centered therapy focuses on the person's goals and perspective. The therapist follows what matters to the client and helps shape sessions around those priorities, which works well for everyday stress, relationship concerns, and parenting strain.

Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions link together. It gives concrete strategies to test and change unhelpful thinking and to build new routines, often useful for anxiety, depression, and some addiction-related behaviors.

Dialectical behavior therapy (DBT) teaches skills for managing strong emotions and tolerating distress. People learn practical techniques for calming down, improving communication, and reducing impulsive reactions.

Choosing the right approach is a team effort. The therapist will ask about current goals, daily life, and what has or hasn’t helped before. From there she will suggest options and adapt methods as needs and preferences become clearer.

Confirm which online session formats are offered before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. Many people find it simpler to practice skills between meetings when sessions fit into their usual routine.