- Client-centered approach
- Mindfulness and CBT
- Video sessions preferred
About Katherine
Katherine brings 21 years of clinical experience to sessions and emphasizes a cooperative approach. She sees each person as the expert on their own life and offers tools to help reach goals. Sessions aim to be nonjudgmental and practical so people can try new ways of coping between meetings.
Her style blends client-centered therapy with Cognitive Behavioral Therapy and mindfulness work, along with motivational interviewing and trauma-focused techniques when useful. Those methods are used to address thoughts, behaviors, and patterns that get in the way of daily functioning and relationships.
Katherine prefers live video sessions but notes there is flexibility in scheduling. Her practice is licensed in Indiana and she provides services in English. She does not take international clients. Cost varies with location and uses a subscription that can be canceled at any time.
To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability. Katherine aims to respond to messages within a couple of days and encourages people to reach out when they are ready to make a change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Indiana
Languages
English
How Katherine's Approaches Work Online
Client-centered therapy focuses on listening and helping people set their own goals. The therapist creates space to talk through difficult feelings and supports clients as they try new ways of coping.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and uses practical exercises to change unhelpful habits. It can help with anxiety, depression, sleep problems, and managing everyday stress.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. It can be useful for coping with chronic pain, grief, and ongoing worry.
Choosing the right approach is a joint process. The therapist will work with each person to match methods to their needs, goals, and preferences. That conversation can evolve as progress is made and new issues come up.
Confirm the current session options before booking since formats are noted as needing verification. Katherine prefers live video sessions and mentions scheduling flexibility, which can make it easier to fit therapy around work, caregiving, or medical appointments. When options are clarified, online sessions can shorten commute time, allow for quieter surroundings, and make it simpler to keep regular check-ins between life demands.
Frequently asked questions
What kinds of problems does this therapist address?
Katherine works with stress, anxiety, trauma and abuse, grief, sleep problems, addiction, relationship and intimacy issues, parenting concerns, depression, bipolar disorder, ADHD, and related challenges.
How would she describe her therapeutic style?
She uses a collaborative, nonjudgmental style that centers the client's goals. Sessions combine client-centered listening with practical tools to change thoughts and behaviors.
How much clinical experience does she have?
She has 21 years of professional experience working with a wide range of mental health and life concerns.
What are her credentials and location?
She holds an LCSW and is licensed to practice in Indiana.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
The therapist prefers live video calls and notes there is flexibility in scheduling; confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.