- Acceptance and action
- Mindful present focus
- Relationship clarity
About Kimberley
She uses straightforward conversation to understand what matters most to each person. Her approach focuses on listening first and then building practical steps that fit into everyday life. Clients can expect a space where feelings and thoughts are welcomed and considered without judgment.
Kimberley draws from several therapy approaches to match a person’s needs. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness techniques, attachment-based ideas, and a client-centered stance to help people notice what matters and act on it. These methods are used to address issues like chronic pain, caregiving stress, codependency, and communication problems as well as grief and loss.
Her work includes helping people cope with aging and geriatric issues, chronic illness or disability, and the strain of caregiving. She also supports people working through divorce, domestic violence aftermath, or trauma recovery. Kimberley emphasizes small, practical steps that can reduce daily distress and improve relationships.
People new to therapy will find a calm, steady presence and an emphasis on collaboration. She encourages clients to set goals together and to adjust the plan as progress is made.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Alabama
Languages
English
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It often helps when stress, anxiety, or life transitions keep someone stuck. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. It can be useful for anxiety, coping with chronic illness, and grief. Client-Centered Therapy prioritizes the person’s own goals and uses empathic listening to build trust and clarity in decision making.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, then try approaches that fit those needs. Adjustments are made over time so the work matches how a person is progressing and what feels most useful.
Confirm the specific session formats offered before booking, as options are set by the therapist and the service. Online therapy can make it easier to fit sessions into a busy day, avoid travel time, and keep momentum between appointments. Some formats also let people choose shorter check-ins or avoid video when bandwidth is limited. Discussing practical needs during the first scheduling steps helps shape sessions that work with everyday life.
Frequently asked questions
What kinds of concerns does Kimberley help with?
She helps people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and coping with life changes. Additional focus areas include chronic pain or illness, caregiver stress, codependency, and communication problems.
What is her general therapy style?
Her style is patient-centered and direct. She listens first, then works with clients to set practical, achievable steps using approaches like ACT, CBT, and mindfulness.
How much clinical experience does she have?
She holds six years of professional clinical experience as a licensed social worker and draws on many years of counseling work overall to inform her practice.
Where does Kimberley hold her license and practice?
Kimberley is licensed in Alabama as an LICSW and provides services tied to that location.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients, so sessions are available only to those within appropriate regional scope.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kimberley?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.