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Larry Eubanks

Therapist · Alabama

Larry Eubanks, LICSW

Experienced LICSW focused on practical coping skills

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  • Practical coping skills
  • Family and relationship focus
  • Health and caregiving issues

About Larry

Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. He brings 26 years of experience in social work and mental health to sessions. He focuses on helping people manage stress, anxiety, depression, relationship and family problems, and challenges linked to health, caregiving, and life change.

He spent the first part of his career supporting families facing abuse and neglect at a county human resources department. Since 2011, he has worked across inpatient and outpatient mental health settings. That background shaped a practical approach that centers on what a person is facing now.

Larry meets people where they are and helps them name and process emotions. He teaches coping skills that can be used day to day. His work includes strategies drawn from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, client-centered approaches, and mindfulness practices.

Clients can expect straightforward, skills-focused sessions that emphasize immediate strategies and longer-term patterns. He also has experience with issues such as addiction, grief, trauma, chronic illness and caregiver stress. He aims to adapt his work to each person’s circumstances rather than use a one-size-fits-all plan.

His background includes family-focused work, adoption and foster care concerns, attachment and blended family issues, and support for aging and chronic health problems. People who want a practical, experience-informed approach to everyday struggles may find his style helpful.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

26+ years

Credentials

Alabama

Languages

English

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on identifying what matters most to you and taking small steps toward those values while learning to accept painful thoughts and feelings. It can help with anxiety, depression, and coping with chronic health challenges. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful patterns; it is useful for stress, insomnia, and mood concerns. Mindfulness Therapy teaches simple attention and grounding exercises that reduce reactivity and support emotional regulation during hard moments.

Finding the right approach is part of the process. The therapist will work together with each person to pick methods that match their goals and daily life. Sessions can combine elements from different approaches so the plan fits current needs rather than following a single method.

Confirm the session formats directly before booking, as specific online options are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel, and allow shorter check-ins when time is limited. It also makes it possible to keep using strategies between visits and to practice skills in real-life settings. Licensed therapists aim to tailor sessions so people can use what they learn in everyday moments.

Frequently asked questions

What kinds of concerns does Larry help with?

He works with stress, anxiety, depression, trauma and abuse, relationship and family problems, addictions, grief, and living with health challenges among other issues.

How would you describe his therapeutic style?

He uses a practical, down-to-earth approach that focuses on naming emotions and learning coping skills people can use right away.

What experience does he bring to therapy?

He has 26 years in social work and mental health, including early work with families involved in abuse and neglect and later inpatient and outpatient mental health roles.

Where is he licensed and based?

He is a Licensed Independent Clinical Social Worker, AL LICSW, and his practice is located in Alabama.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients schedule sessions?

International clients are not accepted at this time.

How are fees and payment handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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