Dr. Laura Kaplan-Naim, NY Psychologist 014101

Dr. Laura Kaplan-Naim is a New York State psychologist with three decades of clinical experience. She works with adults who are coping with stress, anxiety, grief, life changes, and career or parenting pressures. Her approach aims to help people get unstuck and move toward clear next steps.

She uses straightforward strategies to reduce anxiety and build motivation. Sessions often focus on practical skills like time management, executive functioning, and relaxation exercises. These tools are presented so clients can try them between meetings and see what helps.

Dr. Kaplan-Naim brings experience from both public and private settings and a background in psychology and speech-language pathology. That combination informs her work with adults who have mild reading or language-based difficulties and with people who face challenges applying for or keeping jobs.

Therapy with her emphasizes collaboration. She listens, helps clarify goals, and supports small steps toward those goals. Common topics include self-esteem, coping with health or caregiving stress, ADHD-related challenges, and workplace concerns.

Mindfulness and relaxation techniques are mixed with client-centered conversation and practical problem solving. The focus is on what a person needs now and on building habits that make daily life more manageable.

Approaches that translate to online work

Client-Centered Therapy focuses on listening and building a supportive working relationship. It helps people clarify goals, increase motivation, and decide practical next steps for daily life.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. It teaches straightforward skills for managing anxiety, improving mood, and tackling tasks that feel overwhelming.

Emotionally-Focused Therapy (EFT) helps people recognize emotions and respond to them in ways that reduce distress. It can be useful for improving communication with others and for handling relationship-related stress.

Finding the right mix of approaches is part of the work. The therapist collaborates with each person to decide which methods fit their goals, needs, and preferences. This is a joint process that can change as progress is made.

Confirm which session formats are currently offered before booking, since the biography does not list specific options. Online therapy commonly makes it easier to fit appointments into a busy week, supports use of short check-ins or guided practices between sessions, and lets people practice skills in their usual routines. Ask about session length and scheduling to find a plan that matches work, caregiving, or travel demands.