Lisa Johnson, BACP

Lisa Johnson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional practice in the United Kingdom. She supports people who are facing stress, anxiety, grief and loss, and challenges around parenting, relationships and self-esteem. Lisa aims to meet each person with respect, sensitivity and compassion.

Her work often focuses on everyday pressures, including coping with life changes and the ongoing strain of caregiving. She also helps people managing chronic pain, illness and disability, and those dealing with feelings of isolation, guilt or shame. ADHD, impulsivity and commitment concerns are other areas she addresses in sessions.

Lisa uses a client-centred approach, which puts the person’s experience at the heart of the conversation. She listens without judgement and adapts sessions to what matters most to the individual. That makes therapy feel more like a guided conversation than a set of rigid steps.

Her practical style includes working through communication problems, family issues and difficulties after infidelity. She also supports people through life-purpose questions, midlife transitions, pregnancy and childbirth related stresses, and women's issues. Sessions are shaped around personal goals rather than a one-size-fits-all plan.

Lisa offers appointments throughout the day, with weekday evening slots and some weekend morning availability. She asks people to take the first step by completing a short matching questionnaire and choosing a time that suits them.

How client-centred therapy works online

Client-Centred Therapy focuses on the person in front of the therapist. The counsellor offers warm, non-judgemental listening and reflects back what the person says. This approach helps with anxiety, grief, relationship worries and finding direction in life because the pace and topics come from the client.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels useful at each step. This is a collaborative process - plans are adjusted over time based on what helps most.

Online work can make it easier to fit therapy into a busy week. It can reduce travel time, allow sessions at different times of day, and make it simpler to keep appointments around work or family commitments. The profile does not list specific session formats, so confirm current options before booking. Registered or accredited professionals can explain which formats they offer and help choose the best option for day-to-day life.