- Person-centered approach
- Skills for daily life
- Inclusive and respectful
About Mary
Dr. Mary Louise Inzerillo helps people facing stress, anxiety, depression, addiction, grief, and major life changes. She also supports clients dealing with relationship and intimacy concerns, parenting strain, ADHD, chronic illness, and work-related pressure. Dr. Inzerillo practices with an inclusive, person-focused manner that aims to make people feel heard and respected.
Her style is warm and straightforward. Sessions focus on clear goals, practical skills, and a steady conversation about what is getting in the way of daily life. She draws on therapies that teach coping tools, improve communication, and reduce intense emotions. The work often includes learning ways to handle triggers, rebuild routines, and manage symptoms that interfere with sleep, appetite, or energy.
Dr. Inzerillo uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based approaches to guide treatment choices. She also incorporates Dialectical Behavior Therapy skills and client-centered techniques when helpful. These methods are used to support people with trauma, compassion fatigue, eating concerns, and complex emotional patterns.
With 25 years of experience, she brings long-term clinical perspective to problem solving and relapse prevention. Her Pennsylvania LPC credential is part of how she practices. People should expect a respectful, steady pace in sessions and an emphasis on practical steps they can use between meetings.
To begin, she asks people to identify what matters most to them and to set realistic, measurable goals. The focus is on small changes that build toward better day-to-day functioning and stronger relationships.
Her style is warm and straightforward. Sessions focus on clear goals, practical skills, and a steady conversation about what is getting in the way of daily life. She draws on therapies that teach coping tools, improve communication, and reduce intense emotions. The work often includes learning ways to handle triggers, rebuild routines, and manage symptoms that interfere with sleep, appetite, or energy.
Dr. Inzerillo uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based approaches to guide treatment choices. She also incorporates Dialectical Behavior Therapy skills and client-centered techniques when helpful. These methods are used to support people with trauma, compassion fatigue, eating concerns, and complex emotional patterns.
With 25 years of experience, she brings long-term clinical perspective to problem solving and relapse prevention. Her Pennsylvania LPC credential is part of how she practices. People should expect a respectful, steady pace in sessions and an emphasis on practical steps they can use between meetings.
To begin, she asks people to identify what matters most to them and to set realistic, measurable goals. The focus is on small changes that build toward better day-to-day functioning and stronger relationships.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
Pennsylvania
Languages
English
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then act toward values-based goals. It can be useful for anxiety, depression, and coping with chronic illness. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors through practical exercises and homework. It often helps with anxiety, sleeping problems, and mood regulation. Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current trust and intimacy; it can be helpful for relationship strain and attachment issues.Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then try methods that fit. Plans are adjusted over time based on what is working and what is not, so clients take part in choosing the path forward.
The biography does not specify which online session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also enables people to work on skills and homework between meetings and to continue care when life changes make in-person visits difficult.
Frequently asked questions
What concerns does she commonly address?
She supports people with stress, anxiety, depression, addiction, grief, and coping with life changes, plus relationship and intimacy issues.
How would you describe her therapeutic style?
Her style is warm and person-centered, focusing on clear goals, practical skills, and steady conversation about real-life problems.
What kind of experience does she bring?
She has 25 years of clinical experience working with a wide range of emotional and behavioral concerns.
Where does she hold her credential and what is it?
She is a Licensed Professional Counselor - LPC - licensed in Pennsylvania.
Can I work with her if English isn't my first language?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.