- Goal focused
- Relationship support
- Stress and grief
About Michael
He draws on client-centered work that starts with where each person is. Michael also uses cognitive behavioral ideas to spot unhelpful thoughts and change them. Emotionally-focused and psychodynamic ideas help when relationship patterns or past losses keep repeating.
People come to him for help with stress, anxiety, depression, and relationship strain. He also works with issues like addiction, grief, parenting strain, and caring for someone with an illness. Living with health challenges such as chronic pain or long-term medical conditions is a named focus and is discussed in practical terms with clients.
Sessions aim to blend short-term tools with deeper understanding so people can manage daily struggles and plan next steps. He frames many sessions as coaching - setting small goals, testing changes, and tracking progress between meetings.
Michael offers straightforward communication and regular message checking. He schedules mostly daytime weekday times with some evenings and occasional weekend afternoons. He works from Texas and conducts sessions in English, and he accepts international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Credentials
Texas
Languages
English
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and building from your goals. The therapist reflects what matters most to you and helps shape sessions around practical next steps, which can work well over messaging or real-time meetings. Cognitive Behavioral Therapy (CBT) looks at thinking patterns and teaches simple experiments and skills to change unhelpful habits; it often pairs well with short exercises between sessions. Emotionally-Focused Therapy (EFT) helps people identify interaction patterns that keep relationships stuck and try new ways of connecting, which can be practiced and reviewed during sessions.Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and daily life to decide which methods to try first. That decision can change over time as progress, setbacks, and life events become clearer.
Session formats are not fully specified in the biography, so confirm current options before booking. Practical benefits of working remotely include fitting sessions into a busy day, checking in without long travel, and using shorter message-based check-ins when time or bandwidth is limited. Online work makes it easier to practice tools between meetings and to review progress together during follow-ups.
Frequently asked questions
What problems does he help with?
He helps people tackle stress, anxiety, depression, relationship strain, addiction, grief, parenting challenges, and compassion fatigue. He also addresses issues like chronic pain, caregiver stress, cancer related concerns, and blended family conflicts.
What kind of therapy style does he use?
His work blends client-centered listening with practical techniques. He often uses cognitive behavioral tools, emotionally-focused approaches, mindfulness, and psychodynamic ideas depending on the issue.
How long has he worked in this field?
He brings 33 years of social work experience to his practice and has supported people from a wide range of backgrounds over that time.
Where is he licensed and based?
He is an LCSW licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He accepts international clients. Confirm any cross-border details before scheduling to ensure compliance with local rules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.