Naomi Blake, LMHC

Naomi Blake is a Licensed Mental Health Counselor who helps people manage stress, anxiety, addiction, grief, and depression. She also supports those coping with trauma, relationship and intimacy concerns, parenting strain, ADHD, and life changes. Naomi draws on 17 years in mental health to guide conversations that feel grounded and practical.

She works in a collaborative, respectful way. Sessions focus on identifying immediate needs and building manageable steps forward. Naomi listens without judgment and prioritizes each person's priorities during the work together.

Her main clinical approach is Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect and what can be changed in the moment. She also uses attachment-based ideas to explore relationship patterns and Client-Centered Therapy to keep the sessions focused on the person's experience.

Naomi’s background includes work across inpatient, residential, intensive outpatient, and outpatient programs. That experience shaped how she supports people with co-occurring mental health and substance use concerns. She brings practical tools for coping, communication, and relapse prevention when relevant.

People who choose Naomi can expect a mix of skills training and conversation. The aim is to reduce distress and increase everyday functioning through clear, doable steps. She practices in Florida and conducts the work in English.

How Naomi’s approaches translate to online therapy

Attachment-Based Therapy focuses on understanding how early relationships shape current patterns. Online sessions can help people notice how they relate to others and practice new ways of connecting. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. In remote sessions, CBT work often uses homework, thought records, and brief in-session skill practice to change unhelpful habits.

Finding the right approach is part of the work. Naomi will talk with each person about their goals, needs, and preferences. She and the client decide together which methods to try and adjust the plan as progress is made.

This profile does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow follow-up or homework review between meetings. It also makes it simpler to continue care during life transitions. Licensed professionals use video or phone tools in ways that focus on concrete coping skills and real-life problem solving.