Roxanne Freeman, BACP

Roxanne Freeman is a counsellor with 14 years of professional experience in the United Kingdom. She holds BACP registration, and she focuses on helping people manage stress, anxiety, depression and motivation. She aims to create an open space where people can talk about difficult thoughts and feelings without judgement.

Roxanne commonly supports people facing relationship strains and intimacy-related concerns. She also helps with grief, coping with life changes, and difficulties tied to addiction or anger. Her practice includes work around self-esteem, confidence, and the emotional effects of trauma and abuse.

People contact her about medical and long-term health challenges as well, including chronic pain, cancer, and the emotional impact of illness or disability. She also has experience with attachment-related issues, adoption and foster care histories, and separation and divorce. These areas often overlap with stress and mood problems in day-to-day life.

Her approach is rooted in Client-Centred Therapy, offering a way of working that prioritises the client’s perspective. In sessions she listens closely, reflects what she hears, and helps people make sense of their choices. The work is practical and conversational, aimed at clearer thinking and steadier coping.

Roxanne encourages small, manageable steps. She supports people to find what feels most helpful for them, whether that means focusing on immediate coping, repairing relationships, or navigating longer-term change.

How her client-centred approach works online

Client-Centred Therapy focuses on the person’s own experience and aims to make space for honest talk. The counsellor listens without judging, reflects what they hear and helps the client name feelings and choices. This approach can help with anxiety, low mood, relationship strains and the emotional effects of health problems.

Finding the right way of working is part of the process. Roxanne will work with each person to decide what style and pace suit their needs and goals. That choice is collaborative and may change as therapy progresses, with attention to what feels most useful in day-to-day life.

The original biography did not specify which online session formats are offered, so please confirm available options before booking. Many people find online therapy helps fit sessions into a busy routine, saves travel time and makes it easier to keep short check-ins during a workday. It can also allow continuity when coping with long-term illness or frequent medical appointments.