- 45 years experience
- Living with health challenges
- Accepts international clients
About Steven
Mike has worked in hospitals, youth service agencies, public schools, health departments, universities as an adjunct professor, and in private practice. That variety means he has met people at many life stages, from young adults to older adults facing aging or end-of-life questions. His background includes work with caregiver stress, cancer-related concerns, hospice and end-of-life counseling, and family of origin issues.
In sessions he focuses first on building a relationship where a person feels heard and respected. He uses that foundation to understand where someone is emotionally and where they want to go. He draws on Acceptance and Commitment Therapy, client-centered approaches, mindfulness, and hypnotherapy to support change in practical ways.
Mike describes therapy as a collaborative process that leans on a person’s strengths. He works to help people clarify goals, try manageable changes, and reduce patterns that get in the way. He aims for a steady, respectful pace that fits each person's needs.
If you want to explore next steps, he asks people to choose a Start Therapy button and complete a short matching questionnaire to schedule according to his availability. He accepts international clients and conducts work in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
45+ years
Credentials
Oklahoma, Oklahoma
Languages
English
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, depression, stress, and finding direction in life. Client-Centered Therapy focuses on listening and reflecting so the person feels understood and can make their own decisions; it helps with self-esteem, grief, and relationship concerns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and calm the nervous system, which can ease anxiety, anger, and sleep issues.Finding the right approach is part of the work. The therapist will talk with the client about goals, symptoms, and preferences. Together they decide which methods to try and adjust the plan as progress is made. That collaborative process helps tailor sessions to what actually helps the individual.
The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to attend brief check-ins between commitments or to use video when face-to-face contact is not possible. The biography does not list specific session formats, so confirm current options before booking to know whether video, phone, or other formats are offered. Online sessions can make regular support more achievable for people managing health challenges, caregiving duties, or work obligations.
Frequently asked questions
What concerns does this therapist help with?
He supports people coping with stress, anxiety, grief, anger, depression, addictions, ADHD, sleep problems, parenting strain, career and self-esteem issues, and many life changes.
How would you describe his therapeutic style?
He focuses on building a respectful relationship first, then works collaboratively to clarify goals and use a person’s strengths to try practical changes.
How much experience does he have?
He has 45 years of experience working in hospitals, schools, health departments, youth services, universities, and private practice.
What are his credentials and where is he based?
He is a Licensed Marital & Family Therapist and a Licensed Professional Counselor in Oklahoma, listed as LMFT and LPC.
Which languages are supported for sessions?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.