Dr. Sursatie Chetram, LPC - Therapist in Connecticut

practical coping skills
strength-based approach
values-focused work

About Sursatie

Dr. Sursatie Chetram helps people facing stress, anxiety, addictions, trauma, and depression. She supports those coping with relationship strain, parenting challenges, grief, career stress, bipolar mood shifts, and life changes. Dr. Chetram is an LPC and works from Connecticut. She communicates in English and accepts international clients. Her approach focuses on practical steps and steady support. She uses a mix of therapies chosen to match each person’s needs. Sessions are interactive and strength-based, with attention to what a person already does well. She emphasizes clear goals and flexible strategies that fit everyday life. Dr. Chetram draws from cognitive behavioral techniques to notice and change unhelpful thoughts and behaviors. She also uses acceptance and commitment ideas to help people live by their values. Attachment-based work looks at how early relationships affect present patterns and helps build healthier connections. Clients with complex trauma, domestic violence histories, mood dysregulation, or substance concerns can expect focused work on safety, stabilization, and coping skills. She addresses family and parenting issues by helping individuals set boundaries and improve communication. Chronic illness and pain are approached with practical coping and emotional support. Over six years of practice inform her flexible, person-focused style. The therapist aims to tailor plans rather than apply one fixed method. To start, readers are invited to review scheduling options and consider whether this practical, goal-oriented style feels like a fit.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgiveness Guilt and shameImmigration issuesImpulsivityIsolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stress Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Credentials

Connecticut

Languages

English

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking action guided by personal values. It can help with anxiety, depression, and coping with ongoing health or life challenges. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change patterns that cause distress. It is commonly used for anxiety, mood concerns, and stress management.

Finding the right approach is part of therapy. The therapist will work collaboratively to pick methods that match a person’s goals and preferences. That process can include trying techniques from different approaches and adjusting them based on what helps most.

The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for straightforward follow-up between appointments. Some people prefer video for face-to-face connection, while others choose audio for a simpler setup or lower bandwidth. The focus is on practical conveniences that help people keep therapy consistent and useful.

Frequently asked questions

What concerns does Dr. Chetram address?

She supports people with stress, anxiety, addictions, trauma and abuse, anger, depression, relationship and family issues, grief, parenting challenges, self-esteem, career concerns, bipolar disorder, and coping with life changes.

How would you describe her therapeutic style?

The style is interactive and strength-based. She helps clients set clear goals and uses practical techniques to build skills and increase resilience.

What background and experience does she bring?

She has six years of clinical experience working with a range of concerns including trauma, domestic violence, mood dysregulation, and substance issues.

What credentials and location are listed for the therapist?

She holds the LPC credential and practices from Connecticut.

In which languages can sessions be held?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The profile does not list specific session formats. Please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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