Tiffani Walton, LCSW

Tiffani Walton is a licensed clinical social worker who helps people who are struggling with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She also works with people managing chronic pain, illness, or disability and those feeling isolated or unsure about their life purpose. Her approach aims to be respectful, sensitive, and compassionate from the first conversation.

She uses straightforward conversation to understand what matters most to each person. Sessions focus on practical steps that fit into daily life, building confidence, and finding clearer ways to cope with overwhelming emotions. Tiffani draws on mindfulness and motivational techniques to help clients notice patterns and find energy for change.

Narrative work and solution-focused methods are part of her toolbox. Narrative therapy looks at the stories people tell about themselves and opens space for alternative, more empowering narratives. Solution-focused work zeroes in on small, achievable goals that move someone toward relief and better functioning.

Tiffani outlines an individualized plan for each person rather than a one-size-fits-all program. She emphasizes collaboration so clients help shape the pace and focus of therapy. Her style is direct but warm, aiming to empower clients to make steady progress.

She has 13 years of professional experience and holds a California licensed clinical social worker credential. People interested in working together are encouraged to consider what they want from therapy and begin with a brief matching process to schedule a first appointment.

How her approaches shape online therapy

Tiffani uses mindfulness therapy to help people learn simple ways to notice their thoughts and bodily reactions. That approach can ease anxiety and make pain or strong feelings easier to sit with for a few minutes at a time.

She also draws on motivational interviewing to help people find reasons to change and to build their own motivation. This method helps when someone feels stuck or unsure how to begin making different choices.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try techniques that fit the person's needs. Decisions about focus and pace are made collaboratively so people can test what helps most.

If you are considering online therapy, confirm the session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy life, avoid travel time, and check in during breaks. It can also allow for shorter or more frequent touchpoints when that suits the goals of therapy.