Veronica Tunnah, BACP

Veronica Tunnah is a counsellor who supports people coping with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She offers a calm, empathetic presence to help those dealing with painful memories, relationship strain, or the ongoing challenge of managing health and life stresses.

Veronica uses a person-centred way of working that focuses on the individual in front of her. Sessions give space to name feelings and to build trust in one's own capacity to tolerate emotion. She emphasises care, nurture and compassion as steadying elements during difficult moments.

Her approach suits people who want time and space to talk through past hurts or current pressures. Veronica encourages clients to sit with their feelings and to notice what appears in the therapeutic space. The aim is to help people find more balance and a clearer sense of direction in everyday life.

Veronica has three years of counselling experience and holds BACP registration, which is listed as her credential. She practices in the United Kingdom and conducts sessions in English. For practical next steps she asks people to complete a short matching questionnaire and then schedule sessions according to availability.

Many people come with issues linked to caregiving, chronic illness or pain, attachment and abandonment worries, or life transitions such as separation or midlife change. Veronica also supports concerns about guilt, shame, communication problems, money stress, loneliness and post-traumatic stress. Her work is steady and relational, aimed at helping people feel more able to face what comes next.

How Veronica's approaches work in online therapy

Veronica grounds her work in person-centred ways of helping. This approach focuses on offering a warm, accepting relationship so people can feel heard and understood. It suits emotional concerns such as low self-esteem, grief, loneliness and relationship strain.

Alongside person-centred work, she draws on evidence-based therapeutic techniques to help people manage symptoms and develop coping skills. These techniques give practical tools for handling anxiety, stress and reactions to past trauma, and they are explained in simple, step-by-step ways during sessions.

Finding the right approach is treated as a collaborative process. Veronica will discuss options with each person, check what feels useful and adjust methods based on the client's needs, goals and preferences. The plan evolves as trust grows and clearer priorities emerge.

If you are considering online therapy, confirm the exact session formats before booking. The main practical benefits are flexibility and easier fitting of therapy into a busy life. Online work can reduce travel time, make it simpler to attend between commitments and allow more frequent short check-ins when needed. It also gives options for quieter, camera-free check-ins or shorter sessions if that better fits someone's day. Registered or accredited professionals can adapt pace and techniques online to match individual circumstances and goals.