Veronique Wallace, LCSW

Veronique Wallace is a Licensed Clinical Social Worker (LCSW) based in Illinois. She has eight years of professional experience and has supported people facing depression, anxiety, caregiver strain, and end-of-life concerns.

She aims to listen first and understand each person’s situation. Sessions focus on clear conversation, practical steps, and building strengths that fit daily life. She draws on her own experience of seeking counseling to remain empathetic and nonjudgmental.

Her approach blends techniques that look at thoughts and behaviors with attention to deeper life patterns. She uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and Mindfulness Therapy to bring attention to the present moment. Psychodynamic ideas are used to consider past influences that still affect day-to-day choices.

Veronique also supports people who want to integrate their Christian faith into the work. When faith is important to a person, she can incorporate scripture and prayer as part of conversations about coping and hope.

People who contact her can expect a calm, listening style and practical suggestions for managing stress, grief, chronic illness, caregiving strain, or life transitions. She encourages questions about the process and works with each person to set realistic goals for therapy.

How these approaches translate to online work

Veronique uses Cognitive Behavioral Therapy to help people notice and change thoughts and behaviors that increase stress or depression. CBT sessions often include clear steps and exercises you can try between meetings to test what works.

She also draws on Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve focus. Mindfulness can be helpful for anxiety, chronic pain, and caregiving fatigue.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has helped in the past. Together they decide which methods to try and adjust the plan over time.

Confirm the current session options before booking so you know how sessions will be scheduled. Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It also allows for shorter check-ins when a brief touchpoint is helpful or times when video is not preferred. Ask about scheduling details when you complete the matching questionnaire to find a setup that fits your routine.