Yvette Lanausse, LCSW

Yvette Lanausse is a Licensed Clinical Social Worker (LCSW) based in California who helps people navigating stress, anxiety, grief, depression, and major life changes. She also supports clients facing chronic illness, caregiver strain, and issues related to gender and sexual identity. Yvette works in English and Spanish and brings three years of clinical experience to her practice.

Her approach is practical and rooted in how thoughts, feelings, and body sensations connect. She uses client-centered conversations to understand what matters to each person. Sessions often involve looking at thoughts that get in the way and practicing new ways of responding.

Yvette draws on cognitive behavioral ideas alongside mindfulness practices to address mood and anxiety symptoms. She also uses psychodynamic and solution-focused elements when exploring patterns from the past or identifying small, achievable steps forward. This mix is used to help with issues like chronic pain, trauma, and changes after a medical diagnosis.

Her training includes a Master of Social Work from the University of Southern California and licensure as an LCSW in California. That background informs how she plans treatment and follows professional ethical standards.

People working with Yvette can expect a collaborative focus on goals. She helps clients set clear, manageable steps and checks in on progress. To begin, readers are encouraged to use the site's Start Therapy process and complete the short matching questionnaire before scheduling.

How her therapeutic approaches translate to online care

Yvette combines client-centered work with cognitive behavioral and mindfulness tools to help people cope with mood, anxiety, chronic pain, and life transitions. Client-centered work means sessions focus on each person's goals and lived experience, while cognitive behavioral ideas target unhelpful thinking patterns and teach practical coping skills. Mindfulness practices add simple attention and breathing exercises to help manage stress and body symptoms.

Finding the right approach is treated as a team effort. The therapist will discuss options, try techniques together, and adjust methods based on the client's goals and preferences. This collaborative process helps identify which strategies matter most and which should be emphasized over time.

The original biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for brief check-ins between longer appointments. It also lets people practice skills from their usual routines, which can help transfer new habits into daily life.