- Builds self-awareness
- Supports life transitions
- Focuses on skills
About Adam
Adam Greenberg is a Licensed Clinical Social Worker with seven years of experience helping people who are stressed, anxious, or dealing with depression. He works with individuals who struggle with relationships, low self-esteem, addiction, grief, or major life changes. Adam focuses on practical steps that build confidence and motivation so people can move forward at their own pace.
He centers sessions on the client’s goals and everyday needs. Conversations aim to increase self-awareness and identify small, doable changes. Adam encourages people to notice their strengths and apply them to current problems, whether that means managing sleep, addressing career questions, or coping with chronic illness.
Adam has supported people through relationship and intimacy concerns as well as parenting stress and caregiver strain. He also helps with anger, communication problems, and commitment issues. His work includes attention to trauma, addiction, and ADHD-related challenges without promising diagnostic services.
Sessions tend to be straightforward and focused on skills people can use between meetings. Homework or brief practice tasks are often part of the plan when useful. The aim is steady progress rather than quick fixes, and goals are set together so they fit day-to-day life.
Based in New York, Adam holds the Licensed Clinical Social Worker credential. He draws on seven years of clinical experience to support people through hardship and life transitions. Prospective clients should confirm current session options before booking.
He centers sessions on the client’s goals and everyday needs. Conversations aim to increase self-awareness and identify small, doable changes. Adam encourages people to notice their strengths and apply them to current problems, whether that means managing sleep, addressing career questions, or coping with chronic illness.
Adam has supported people through relationship and intimacy concerns as well as parenting stress and caregiver strain. He also helps with anger, communication problems, and commitment issues. His work includes attention to trauma, addiction, and ADHD-related challenges without promising diagnostic services.
Sessions tend to be straightforward and focused on skills people can use between meetings. Homework or brief practice tasks are often part of the plan when useful. The aim is steady progress rather than quick fixes, and goals are set together so they fit day-to-day life.
Based in New York, Adam holds the Licensed Clinical Social Worker credential. He draws on seven years of clinical experience to support people through hardship and life transitions. Prospective clients should confirm current session options before booking.
Areas of expertise
Primary focus
Also works with
AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues
Experience
7+ years
Credentials
New York, New Jersey
Languages
English
How Adam Uses Evidence-Based Techniques Online
Adam draws on evidence-based therapeutic techniques that focus on skills and clear goals. One approach emphasizes building self-awareness and confidence through structured conversation and small practice tasks; this helps with anxiety, low mood, and motivation. Another approach targets coping strategies and behavioral changes, teaching concrete tools for sleep, stress management, and handling cravings or strong emotions.Finding the right approach is part of the work. Adam collaborates with each person to choose methods that match their needs, goals, and preferences. He reviews what is helping and adjusts the plan together so sessions feel useful and relevant.
Confirm the specific session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, support shorter check-ins between commitments, or remove travel time. It also lets people continue care when addressing chronic illness or life transitions without needing to rearrange a full day. Licensed professionals tailor the pace, homework, and skills to everyday life so progress can continue between appointments.
Frequently asked questions
What concerns does Adam commonly address?
He works with stress, anxiety, depression, relationship and intimacy challenges, low self-esteem, grief, addictions, and coping with life changes.
How would you describe his therapy style?
Sessions are practical and goal-focused, aiming to build confidence and actionable skills people can use between meetings.
What kind of background and experience does he have?
Adam has seven years of clinical experience supporting clients with mood, stress, trauma, and life transition concerns.
What credentials and location apply to this therapist?
He is a Licensed Clinical Social Worker (LCSW) practicing in New York and holds licensure in New Jersey as well.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients taken?
International clients are not currently accepted.
How are sessions scheduled and what is the cost structure?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.