Alejandra Marquez Mosquera, LMHC

Alejandra Marquez Mosquera is a licensed mental health counselor (LMHC) practicing in Florida. She trained first in Occupational and Organizational Psychology and later completed a Master of Science in Clinical Mental Health Counseling. Alejandra speaks English and Spanish and brings three years of U.S. experience to her work. She began her career working in organizational settings in Colombia. After that she lived in Argentina and practiced as a psychotherapist using Gestalt Therapy for four years, which shaped how she listens and asks questions in sessions. That background influences the straightforward, present-focused style she uses now. In sessions she encourages people to notice how past and childhood experiences show up today. She helps clients name emotions, recognize patterns, and try different ways of responding. The aim is to increase self-awareness and support clearer choices in relationships and daily life. Alejandra works with common concerns like stress, anxiety, low self-esteem, depression, and relationship issues. She also addresses topics such as abandonment, attachment concerns, chronic illness and caregiver stress, body image, and communication problems. She presents herself as curious and respectful and emphasizes collaboration. Parents reading this should expect direct conversation, gentle challenge, and practical steps to try between meetings. If you prefer sessions in Spanish, she can provide that language support.

Approaches to change and how they fit online

Alejandra uses evidence-based therapeutic techniques and Gestalt-informed work. Gestalt-informed work focuses on present-moment experience and awareness. It helps people notice patterns in feelings and behavior and practice different responses in daily life.

She also draws on broader evidence-based methods that focus on emotions and relationships. These approaches help with anxiety, depression, self-esteem, and communication challenges by helping people identify unhelpful habits and try concrete alternatives.

Finding the right approach is part of treatment. The therapist will collaborate with each person to choose methods that match their needs, goals, and comfort level. That process includes checking in about what helps, adjusting techniques, and agreeing on practical steps between sessions.

The biography does not specify which online or in-person formats are offered, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, shorten commute time, and allow more flexible scheduling. It can also allow a quicker check-in when time or bandwidth is limited, while preserving the same conversational and present-focused style Alejandra uses in person.