Alice Williams, LPC

Alice Williams is a Licensed Professional Counselor (LPC) based in Georgia with ten years of clinical experience. She meets people where they are and focuses on real concerns like depression, anxiety, relationship strain, parenting stress, grief, and coping with life changes. Alice emphasizes a respectful, compassionate way of working and aims to make therapy feel approachable and practical.

She uses a mix of methods so conversations and plans fit each person. Alice draws on cognitive behavioral strategies to notice thinking patterns and on dialectical behavior ideas to build emotion skills. She also uses Acceptance and Commitment Therapy approaches and attachment-informed thinking to look at how relationships shape feelings and responses.

Sessions are described as warm and interactive, with an emphasis on tailoring pace and goals to the individual. Alice avoids labeling and prefers to focus on what will help someone function better day to day, whether that means managing sleep, reducing anxiety, addressing addiction concerns, or improving communication.

Her additional areas of focus include caregiver stress, first responder issues, end-of-life and hospice support, adoption and foster care concerns, body image, and cancer-related distress. She also works with people facing betrayal, infidelity, control struggles, and codependency.

Alice aims to support practical steps toward change while validating difficult emotions. She invites potential clients to consider therapy as a place to practice new ways of coping and connecting, and to take the next step when they feel ready.

Approaches that guide online work

Alice uses cognitive behavioral therapy and Acceptance and Commitment Therapy in ways that focus on practical change. Cognitive Behavioral Therapy helps people notice unhelpful thinking and try different behaviors to reduce distress. Acceptance and Commitment Therapy encourages clear values and small actions that move life in meaningful directions, even when uncomfortable feelings remain.

Finding the right approach is a shared process. The therapist will listen to current struggles, goals, and preferences and suggest strategies to try together. Sessions are collaborative so methods can be adjusted as progress and needs change.

The original biography does not specify which online session formats are offered, so please confirm available options before booking. Online work can help fit therapy into a busy life by reducing travel time, making it easier to schedule short check-ins, and allowing sessions during a break from work or between other responsibilities. Many people also find it easier to practice skills in everyday settings and then bring observations back to sessions for discussion.