- Skill-based support
- Trauma-informed care
- Works with chronic illness
About Alyse
Alyse helps people process grief, shame, and the fallout of abuse or trauma. She also works with those facing relationship and communication problems, career concerns, and questions about life purpose. Living with health challenges is one area she addresses, including chronic pain, serious illness, and women’s health issues related to emotional well-being.
Sessions aim to identify what feels most urgent and useful right now. She draws on therapies that teach concrete skills to manage strong emotions, change unhelpful thought patterns, and build better coping habits. Clients can expect a mix of listening, practical strategies, and collaborative goal-setting.
Alyse emphasizes cultural awareness and respect for each person’s background and values. She supports people across a wide range of concerns, from body image and eating struggles to grief, parenting strain, and career stress. Her work includes helping clients navigate complex life transitions and co-occurring issues.
Anyone interested in starting can expect a warm, steady approach that balances skill-building with empathetic listening. The focus is on making progress that fits into everyday life and on finding manageable steps forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Oklahoma
Languages
English
How Alyse’s approaches work in online therapy
Alyse uses client-centered therapy to build a supportive, listening-focused relationship. This approach centers the client's own goals and values and is useful when someone needs a steady, responsive therapeutic partner. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It includes practical exercises and homework that help with anxiety, depression, and coping with life changes.Finding the right approach is a team effort. Alyse talks with each person about their goals and preferences and adjusts methods over time. Clients and therapist choose which strategies to try first, then review what helps and what needs changing.
Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also allows continued care when life brings changes in location or health, while keeping sessions focused on the practical skills and supports that matter most.
Frequently asked questions
What kinds of problems does Alyse address?
She helps with stress, anxiety, depression, addiction, trauma and abuse, self-esteem, relationship and communication issues, grief, and many other concerns listed in her profile.
How would you describe her therapeutic style?
Her style is collaborative, nonjudgmental, and affirming, focusing on listening first and then using practical strategies based on the client's goals.
What is her professional background?
She has nine years of experience working with individuals across a range of mental health and life challenges, including trauma recovery and chronic illness-related emotional issues.
Where is she licensed to practice?
She holds an LPC license in Oklahoma and practices with that credential in the state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently offering services to international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.