- Integrated therapeutic approaches
- Focus on practical skills
- 25 years experience
About Amanda
Amanda Le Tissier is a counsellor with 25 years of practice in the United Kingdom. She draws on several therapeutic approaches to help people facing stress, anxiety, depression, grief, addiction and relationship difficulties. Amanda offers a calm, steady presence and invites clients to explore change at their own pace.
She works in an integrated way, drawing mainly on Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy. Amanda also uses elements of Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Emotionally-Focused Therapy when these fit a person’s needs. Sessions focus on practical steps, clearer thinking and building useful coping skills.
Amanda often supports people dealing with trauma, loss and low self-esteem. She also works with issues such as anger, sleeping problems, motivation, body image and communication difficulties. Additional areas she can address include chronic pain, caregiving strain and challenges linked to ageing.
Her approach treats the client as the expert in their own life. Amanda encourages small, steady changes and helps people notice the strengths they already have. She says overcoming hardship shaped her choice to become a counsellor and informs the compassionate way she works.
Sessions are offered in English from the United Kingdom. Prospective clients are asked to confirm current session formats before booking. To begin, people complete the site’s sign-up steps and schedule according to therapist availability.
She works in an integrated way, drawing mainly on Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy. Amanda also uses elements of Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Emotionally-Focused Therapy when these fit a person’s needs. Sessions focus on practical steps, clearer thinking and building useful coping skills.
Amanda often supports people dealing with trauma, loss and low self-esteem. She also works with issues such as anger, sleeping problems, motivation, body image and communication difficulties. Additional areas she can address include chronic pain, caregiving strain and challenges linked to ageing.
Her approach treats the client as the expert in their own life. Amanda encourages small, steady changes and helps people notice the strengths they already have. She says overcoming hardship shaped her choice to become a counsellor and informs the compassionate way she works.
Sessions are offered in English from the United Kingdom. Prospective clients are asked to confirm current session formats before booking. To begin, people complete the site’s sign-up steps and schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
NCPS · United Kingdom
Languages
English
How Amanda’s approaches suit online therapy
Amanda commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her work. Acceptance and Commitment Therapy helps people clarify their values and take small steps towards goals while learning to live with difficult feelings. Cognitive Behavioural Therapy focuses on practical changes in thinking and behaviour to reduce anxiety, depression and unhelpful habits.Finding the right approach is part of the process. Amanda works collaboratively to match methods to a person’s goals and circumstances. She will discuss what feels most helpful and adapt sessions as needs change, so therapy evolves with the client rather than staying fixed to one model.
Please confirm the available online session formats before booking, as the biography does not list them all. Ask about whether sessions are held by video, telephone or messaging when you sign up. Online sessions can make it easier to fit therapy into a busy life, require less travel time and allow shorter check-ins when needed. They can also suit people who prefer not to be on camera or who need lower-bandwidth options for a reliable call.
Frequently asked questions
What kinds of problems does she help with?
Amanda works with stress, anxiety, depression and grief. She also supports people with addictions, anger, relationship problems and sleeping difficulties.
What is her therapeutic style like?
Her style is integrated and practical, using mainly CBT and Cognitive Analytical Therapy. She mixes in acceptance, emotional and skills-based methods as needed.
How much experience does she have?
She has 25 years of professional experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats should be checked directly on the sign-up pages.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.