Carmen Slobozeanu, BACP

Carmen Slobozeanu is a counsellor and an accredited member of the British Association for Counselling and Psychotherapy (BACP). She works in the United Kingdom and brings six years of experience helping people navigate hard moments. Carmen focuses on listening closely and treating each person with respect and warmth.

Her practice covers common concerns such as stress, anxiety, depression, grief and low self-esteem. She also supports people facing trauma, addictions, sleep and eating problems, relationship and intimacy issues, parenting strains and career-related stress. Living with health challenges is among the areas she addresses alongside other life changes.

Carmen describes herself as empathetic, non-judgemental and open-minded. In sessions she aims to offer a calm space where people can talk through feelings and make sense of difficult experiences. She emphasises each person’s inherent worth and encourages self-compassion as part of change.

Her approach is integrative and draws on several well-known counselling methods to match the needs of the person in front of her. Carmen uses listening and reflective techniques alongside practical tools to manage unhelpful thoughts and emotions. She collaborates with clients to set achievable goals and to build coping skills for everyday life.

People from English and Romanian language backgrounds can work with her. To begin, clients complete a short matching questionnaire and schedule sessions in line with the therapist’s availability. Carmen uses a subscription model for sessions that can be cancelled at any time.

How Carmen’s approaches translate to online counselling

Client-Centred Therapy focuses on listening, acceptance and being present with the person. It helps when someone needs a space to be heard and to explore emotions without judgement. Cognitive Behavioral Therapy or CBT looks at links between thoughts, feelings and actions and uses practical exercises to try different ways of responding to problems.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and suggest which methods to try. Plans can be adapted as work progresses so the approach fits the person rather than the other way around.

Please confirm the available session formats before booking since the biography does not list specific delivery methods. Online counselling can make it easier to fit sessions around work, family and medical appointments and can reduce travel time. It also allows short check-ins or longer therapy sessions when life is busy, and can be a good option for people living some distance from a therapist. Registered and accredited professionals can help decide which format suits a person’s needs and day to day routine.