- Warm partnership
- Practical skills
- Nature informed
About Casey
Casey Myers is an Arkansas-based Licensed Professional Counselor (LPC) who offers a steady, down-to-earth presence for people ready to make change. She greets clients with warmth and a belief that asking for help is a brave first step. Casey frames therapy as a partnership and aims to help clients move toward the person they want to be.
Casey has worked across many settings over her career, including residential programs, outpatient services, and hospital care for children, youth, and adults. She returned to school later in life and completed two master’s degrees in Clinical Mental Health Counseling and Marriage and Family Therapy before obtaining her LPC. That path informs her respect for life transitions and practical problem solving.
In sessions she draws on a variety of approaches rather than following a single method. Casey commonly uses cognitive behavioral techniques, dialectical behavior ideas, mindfulness practices, and EMDR among other tools. She also integrates holistic and nature-based elements when appropriate to strengthen coping and resilience.
Casey helps people address stress, anxiety, grief, low self-esteem, depression, and life changes. She also supports those dealing with addiction, trauma and abuse, intimacy concerns, sleep problems, anger, bipolar disorder, and ADHD. Additional focus areas include caregiver stress, chronic pain and illness, body image, and attachment-related concerns.
She describes her role as partner, coach, and cheerleader, working with clients to set goals and practice the skills needed to meet them. People interested in working with her can expect plainspoken guidance and a collaborative approach to change.
Casey has worked across many settings over her career, including residential programs, outpatient services, and hospital care for children, youth, and adults. She returned to school later in life and completed two master’s degrees in Clinical Mental Health Counseling and Marriage and Family Therapy before obtaining her LPC. That path informs her respect for life transitions and practical problem solving.
In sessions she draws on a variety of approaches rather than following a single method. Casey commonly uses cognitive behavioral techniques, dialectical behavior ideas, mindfulness practices, and EMDR among other tools. She also integrates holistic and nature-based elements when appropriate to strengthen coping and resilience.
Casey helps people address stress, anxiety, grief, low self-esteem, depression, and life changes. She also supports those dealing with addiction, trauma and abuse, intimacy concerns, sleep problems, anger, bipolar disorder, and ADHD. Additional focus areas include caregiver stress, chronic pain and illness, body image, and attachment-related concerns.
She describes her role as partner, coach, and cheerleader, working with clients to set goals and practice the skills needed to meet them. People interested in working with her can expect plainspoken guidance and a collaborative approach to change.
Areas of expertise
Also works with
AddictionsLGBTTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementBipolar disorderADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
3+ years
Credentials
Arkansas
Languages
English
How her approaches translate to online therapy
Attachment-Based Therapy emphasizes understanding how early relationships shape current patterns. In practice this means noticing how you connect, where you feel stuck, and practicing new ways of relating to improve closeness and safety. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is often used for anxiety, depression, and problem-solving in daily life. Eye Movement Desensitization and Reprocessing, EMDR, helps people process distressing memories by using structured protocols and bilateral stimulation to reduce the emotional charge of the memory.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, preferences, and the issue at hand. Clients and therapist review what’s helping and adjust the plan together as therapy progresses.
If you are considering online therapy, confirm the session formats Casey offers before booking. Many clients find online sessions make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time. Discussing timing, session length, and any adjustments up front helps sessions work well within everyday routines.
Frequently asked questions
What concerns does Casey often help with?
She works with stress, anxiety, grief, depression, self-esteem, and coping with life changes. Other areas include addictions, trauma and abuse, intimacy issues, sleep problems, anger, bipolar, and ADHD.
What is the therapy style like in sessions?
Casey describes therapy as a partnership and uses a plainspoken, coaching-oriented style. She blends practical skill work with supportive conversation and goal-setting.
What background informs her work?
She has experience across residential, outpatient, and hospital settings and returned to school to complete two master’s degrees before earning licensure.
What credential and location does she hold?
Casey is a Licensed Professional Counselor, LPC, practicing in Arkansas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Casey?
Yes, she accepts international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.