- Attachment-informed care
- Practical coping skills
- Focus on daily life
About Chelsea
Chelsea’s clinical path includes work at a center for eating disorders and on an inpatient psychiatry unit during the COVID-19 pandemic. Those roles involved individual, family, and group work with adolescents and adults, and work with people facing addictions and chronic mental illness. She now practices in Maryland in an outpatient capacity.
In sessions she prefers a straightforward, collaborative style. She listens, helps clients name what matters, and then tries concrete strategies that fit daily life. Therapy often includes building new habits, practicing emotion regulation skills, and addressing painful patterns in relationships.
Chelsea draws on several approaches when planning care. She uses attachment-focused ideas to look at relationship patterns, client-centered methods to follow each person’s priorities, and cognitive behavioral tools to change unhelpful thoughts and behaviors. She also integrates dialectical behavior skills and existential ideas when relevant.
She supports people with a wide range of concerns including mood disorders, eating issues, ADHD, grief, caregiver stress, chronic illness, and intimacy or sexuality questions. Sessions are conducted in English. For details on formats and scheduling, confirm current session options before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Maryland
Languages
English
How Chelsea’s approaches fit into online therapy
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how they react in close relationships and try new ways of connecting. Client-Centered Therapy focuses on following the person’s lead; the therapist reflects concerns, validates feelings, and helps clients set their own goals. Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that keep problems going and offers practical steps to change them.Finding the right approach is part of the work together. Chelsea will talk with each person about goals and preferences, and then recommend or blend methods that seem most useful. That way the plan fits what the client wants and what actually helps in daily life.
Confirm current online session options before booking. When arranged, online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so appointments are more feasible. For some people, video or audio sessions help keep momentum between in-person visits. Chelsea will discuss what format works best for scheduling, energy level, and the specific issues you want to address.
Frequently asked questions
What issues can Chelsea help with?
Chelsea works with many common concerns such as stress, anxiety, depression, trauma and abuse, eating issues, ADHD, grief, and coping with life changes. She also supports people dealing with chronic illness, caregiver stress, intimacy and relationship concerns, and work-related strain.
What is her therapeutic style like?
Her approach is collaborative and practical. Sessions focus on listening first, then trying skills and strategies that fit into everyday routines.
How much clinical experience does she have?
She has ten years of experience in the mental health field, including work at an eating disorders center and an inpatient psychiatry unit during the COVID-19 pandemic.
What are her credentials and where is she based?
She holds the LCSW-C credential in Maryland and practices in Maryland.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How are sessions charged or structured?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.