Chloe Press, BACP

Chloe Press is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, addictions, relationship concerns, low self-esteem and depression. She also supports those facing trauma and abuse, grief, intimacy worries, anger, career pressure and the strain of life changes. Chloe works in a respectful, sensitive way and aims to offer warmth and understanding to everyone she sees.

Chloe uses a person-centred style to keep the focus on each person's needs. She listens without judgement and helps clients find their own answers. Conversations are tailored so work moves at a pace that feels right for the individual.

Her background includes a degree in counselling and psychotherapy and further study towards a Master's in Psychology. Chloe describes these qualifications as part of her wider practice, alongside what she calls human qualities such as empathy and patience. She also records four years of experience supporting people with severe trauma and substance addiction.

In sessions Chloe aims to build practical steps and clearer thinking around difficult situations. She will collaborate on a plan and adjust it as you make progress. The goal is to increase coping skills, improve relationships with others, and restore a sense of control over daily life.

If you choose to start work with Chloe you will be invited to complete a short questionnaire and then arrange sessions to suit your schedule. She welcomes clients who need support with a wide range of concerns and accepts international clients.

How Chloe's approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding the person rather than directing them. It helps with low self-esteem, relationship issues and general life stress by creating space to talk and be heard.

Emotionally-Focused Therapy (EFT) looks at patterns in relationships and feelings. It helps people identify what they are feeling in close relationships and change unhelpful cycles that cause conflict or distance.

Trauma-Focused Therapy concentrates on how past hurt affects current life and wellbeing. It offers ways to manage strong reactions and to work through traumatic memories at a steady pace.

Finding the right approach is part of the work. Chloe will discuss goals, preferences and what feels comfortable, and then agree a plan together. This is a collaborative process and can change as therapy progresses.

Confirm which session formats are offered before booking, because formats are not specified here. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when schedules are tight. It can also suit people who prefer not to use video, want lower bandwidth options, or who need to fit a session into a work break. Registered or accredited professionals often adapt their methods to the online setting so that therapy remains focused and practical.