- Client-centered care
- Skill building
- Strengths focused
About Chrissy
Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of experience. She combines a practical, client-centered style with everyday language so people can talk about what matters. Sessions focus on clear goals and respectful conversation to help clients move forward.
She draws on cognitive behavioral approaches to help people change unhelpful thoughts and patterns. Dialectical behavior techniques and mindfulness strategies are also used to build emotion regulation and stress management skills. Motivational interviewing helps when someone is unsure about making changes or needs extra support getting started.
Chrissy has worked with a wide range of concerns across her career. These include depression, anxiety, addictions, trauma and abuse, anger, grief, relationship and communication problems, and parenting stress. She has also supported people facing chronic illness, caregiving strain, body image issues, and co-occurring mental health and substance use challenges.
Her sessions are interactive and tailored to each person. Conversations typically guide a short-term plan with practical steps, coping tools, and homework when useful. Chrissy emphasizes strengths and helps people build skills they can use between sessions.
People who choose Chrissy can expect direct, compassionate guidance and collaborative decision-making. She encourages clients to define their goals and takes a respectful, steady approach while working toward those goals.
She draws on cognitive behavioral approaches to help people change unhelpful thoughts and patterns. Dialectical behavior techniques and mindfulness strategies are also used to build emotion regulation and stress management skills. Motivational interviewing helps when someone is unsure about making changes or needs extra support getting started.
Chrissy has worked with a wide range of concerns across her career. These include depression, anxiety, addictions, trauma and abuse, anger, grief, relationship and communication problems, and parenting stress. She has also supported people facing chronic illness, caregiving strain, body image issues, and co-occurring mental health and substance use challenges.
Her sessions are interactive and tailored to each person. Conversations typically guide a short-term plan with practical steps, coping tools, and homework when useful. Chrissy emphasizes strengths and helps people build skills they can use between sessions.
People who choose Chrissy can expect direct, compassionate guidance and collaborative decision-making. She encourages clients to define their goals and takes a respectful, steady approach while working toward those goals.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyLGBTRelationship issuesGriefEating disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
15+ years
Credentials
South Carolina
Languages
English
How Chrissy’s Approaches Work Online
Client-centered therapy focuses on the person's experience and goals. The therapist listens closely, reflects what she hears, and helps the client decide the next steps. This works well for people who want a collaborative, respectful process.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Sessions identify unhelpful thought patterns and teach practical skills to change them, which can help with anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, adds skills for handling intense emotions and improving relationships when emotions feel overwhelming.
Finding the right approach is part of the work. Chrissy will review needs, goals, and preferences with each person and suggest methods that fit. The plan is collaborative and can change as progress is made.
If you are considering online therapy, confirm current session options before booking since session formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about what session rhythm and format will fit your schedule and goals.
Frequently asked questions
What types of concerns does Chrissy address?
She works with many issues including depression, anxiety, addictions, trauma and abuse, anger, grief, relationship and communication problems, parenting stress, and coping with life changes.
What is her general therapy style?
Her style is client-centered and interactive. Sessions use conversation to build goals and practical steps forward.
How long has she been practicing?
She has 15 years of experience as a professional counselor, combined with prior work as a registered nurse.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are session fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.