Clement West, BACP

Clement West is a counsellor based in Cornwall, United Kingdom, who uses a person-focused approach to help people make clear, practical changes in their lives. He aims to increase self-awareness and help clients notice different perspectives. Clement emphasises kindness to oneself while encouraging responsibility and steps towards change.

He commonly supports people facing stress, anxiety, low self-esteem, depression and relationship difficulties. He also works with those coping with life changes and people living with conditions such as autism and Asperger syndrome. Clement describes his practice as gentle and empowering, encouraging clients to find hope and more control over daily life.

His toolkit includes client-centred work, cognitive behavioural techniques and mindfulness. Sessions often involve talking through current problems, noticing patterns, and practising small changes between meetings. Clement says he will meet people where they are and adapt his approach to what feels helpful.

He brings four years of experience and holds BACP, the British Association for Counselling and Psychotherapy registration noted in his profile. He also runs group sessions called "Enabling Positive Change" on the platform from April 2025.

Clement invites people to view available reviews and his YouTube material to get a sense of his style before starting. He welcomes international clients and offers sessions in English.

How his approaches translate to online therapy

Client-Centred Therapy focuses on listening, understanding and helping people find their own solutions; it is useful for building self-awareness and improving how someone sees themselves. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses small, practical steps to change unhelpful patterns; it often helps with anxiety, low mood and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce rumination and increase calm in daily life.

Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and practical needs during the first meetings and together they will choose what feels most helpful. This is a collaborative process and can change as progress is made.

The biography does not list specific session formats, so please confirm the available online options before booking. Online sessions can make fitting therapy into a busy life easier by reducing travel and allowing shorter check-ins around work or caregiving. They also let people practise coping skills in everyday settings and use tools like guided mindfulness between meetings to keep momentum.