- Stress and anxiety
- Grief and loss
- Trauma informed
About Craig
He works with individuals facing stress, anxiety, grief, depression and relationship strains. He also supports people dealing with trauma, addiction, identity questions and challenges linked to health, such as chronic pain or serious illness. Craig helps with everyday pressures like sleep and work stress as well as deeper issues such as attachment concerns and dissociation.
Craig uses a collaborative style that respects the client as the expert in their own life. He blends approaches so sessions are shaped around each person’s needs, and offers both shorter-term goals and longer-term therapy depending on what suits the client. He aims to be gently challenging while staying compassionate and responsive.
People can expect clear, down-to-earth conversation in sessions. Craig focuses on practical steps, coping strategies and looking at patterns that keep problems going. He aims to help people strengthen their ability to manage emotions, improve relationships and cope with life changes.
Craig is based in the United Kingdom and works in English. He holds the NCPS credential and has experience supporting adults from a wide range of backgrounds. If someone wants to begin, Craig asks them to start with the site’s matching process and schedule a session that fits their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
How therapeutic approaches translate to online counselling
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting swept up by them. It focuses on values and small steps that bring more meaningful action into daily life, which can help with anxiety, depression and coping with long-term health issues.Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people identify where they feel stuck in relationships and practises new ways of relating that can reduce loneliness and improve intimacy.
Finding the right approach is part of the work. Craig treats therapy as a partnership and will discuss which methods seem most useful for the person's goals and preferences. This collaborative process helps decide whether to focus on behavior change, emotional processing or relationship patterns.
Online therapy can make sessions easier to fit around work, medical appointments and daily life. Before booking it is important to confirm which session options Craig currently offers, as formats were not specified in the biography. Many people find that remote sessions save travel time, allow shorter check-ins when needed and make it simpler to keep continuity of care during health challenges.
Frequently asked questions
What kinds of concerns does Craig work with?
He helps with stress, anxiety, depression, relationship problems, grief, trauma, addiction and identity concerns, plus issues linked to chronic illness and pain.
What is Craig's therapy style like?
He uses a pluralistic, collaborative style that blends methods to match each person. Sessions are described as warm, non-judgemental and gently challenging.
What experience does he bring?
Craig has four years of post-qualification experience working with adults from varied backgrounds and a range of presenting issues.
Where is Craig based and what credential does he hold?
He is based in the United Kingdom and holds the NCPS credential as provided in his profile.
Are sessions available in languages other than English?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients according to the profile details supplied.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Craig?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to his availability.