- Collaborative approach
- Focus on coping skills
- Leadership coaching
About Denise
Clients can expect practical, straightforward conversations about what matters most to them. She helps people make sense of how thoughts, feelings, and actions connect. Sessions focus on small, doable steps that build confidence and reduce overwhelm.
Denise draws on a blend of methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based approaches. She uses these tools to address stress, anxiety, depression, and relationship concerns. Additional focus areas include grief, parenting strain, caregiving stress, chronic illness and pain, adoption and foster care issues, and challenges tied to major life changes.
Her background includes leadership roles in executive and nonprofit settings, which informs her coaching work with professionals who want to improve performance and leadership presence. She works with people across a wide age range and adapts communication to match each person’s learning style.
Denise practices in Michigan and offers therapy in English. If someone is considering starting, she guides them through a short matching questionnaire and helps schedule an initial session that fits their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Massachusetts, Michigan
Languages
English
Approaches that shape online work and progress
Denise integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her approach. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and emotions without getting stuck, then commit to actions that match their values to move forward. Attachment-Based Therapy looks at how early relational patterns affect current relationships and helps people build healthier ways of connecting.She treats choosing an approach as a collaborative process. The therapist and client review goals, try different strategies, and adjust methods over time so the work fits the person’s needs and preferences. That conversation is ongoing rather than a one-time decision.
The biography does not list specific session formats, so confirm the available online options before booking. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. They can also let people join from a quieter place or use audio-only when bandwidth or screen time is a concern. Denise will discuss which approach and session arrangements best suit a client's schedule and goals.
Frequently asked questions
What kinds of concerns does Denise help with?
She helps people facing stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, parenting strain, caregiver stress, chronic illness and pain, and major life changes.
How would you describe her therapy style?
Her style is down-to-earth and collaborative. She listens closely, uses plain language, and focuses on practical steps clients can try between sessions.
What experience does she bring to sessions?
She has 15 years of clinical experience and a background in executive and nonprofit leadership that informs her coaching and professional development work.
Which credentials and location apply?
She holds MA LICSW and MI LMSW credentials and practices in Michigan.
In which language are sessions conducted?
Sessions are offered in English.
Do you need to know the session formats offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How is billing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.