- Values based work
- Skill building
- Compassionate presence
About Denise
Dr. Denise Tran -Miles uses practical, interpersonal approaches to help people manage stress, anxiety, trauma, depression, and life changes. She combines talk-based work with exercises that build new coping skills. Her style is warm and nonjudgmental, and she focuses on helping people make choices that match their values and goals.
She draws on Acceptance and Commitment Therapy to help clients notice their thoughts and choose actions that fit what matters to them. Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas are used to teach skills for mood and emotion regulation. Sessions emphasize simple tools people can try between meetings.
Dr. Tran -Miles has two decades of experience in the mental health field across different levels of care. She brings that background to sessions in Colorado while supporting concerns ranging from grief and caregiver stress to chronic illness and compassion fatigue. The profile lists Living with health challenges as a focus area related to chronic pain, illness, and disability.
Her credential is LPC - Licensed Professional Counselor - and she communicates in English. Fees vary by location and a subscription model is used that can be canceled at any time. International clients are not accepted.
To begin, a prospective client uses the Start Therapy button, completes a short matching questionnaire, and then schedules according to therapist availability. The work is collaborative and paced to the clients needs.
She draws on Acceptance and Commitment Therapy to help clients notice their thoughts and choose actions that fit what matters to them. Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas are used to teach skills for mood and emotion regulation. Sessions emphasize simple tools people can try between meetings.
Dr. Tran -Miles has two decades of experience in the mental health field across different levels of care. She brings that background to sessions in Colorado while supporting concerns ranging from grief and caregiver stress to chronic illness and compassion fatigue. The profile lists Living with health challenges as a focus area related to chronic pain, illness, and disability.
Her credential is LPC - Licensed Professional Counselor - and she communicates in English. Fees vary by location and a subscription model is used that can be canceled at any time. International clients are not accepted.
To begin, a prospective client uses the Start Therapy button, completes a short matching questionnaire, and then schedules according to therapist availability. The work is collaborative and paced to the clients needs.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
20+ years
Credentials
Colorado
Languages
English
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values; it is useful for anxiety, depression, and coping with health limitations. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that maintain distress and is often used for mood and anxiety concerns. Client-Centered Therapy emphasizes empathic listening and collaboration so clients feel heard while they try out new strategies.Finding the right approach is part of therapy. The therapist will work with the client to pick methods that fit the person's needs, goals, and preferences. That decision is collaborative and can shift as the work progresses.
The biography does not list specific online session formats, so confirm session options before booking. In general, online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions helpful for maintaining regular progress and practicing skills between meetings, while decisions about camera use or session length can be adjusted to match daily routines and energy levels.
Frequently asked questions
What concerns does this therapist address?
Areas listed include stress, anxiety, trauma and abuse, depression, grief, relationship and intimacy issues, eating and body image concerns, caregiver stress, chronic pain, illness and disability, and related challenges.
What is the general approach or style in sessions?
The approach blends Acceptance and Commitment Therapy, Cognitive Behavioral practices, and client-centered listening so people learn skills and make values-aligned choices.
How much clinical experience does this therapist have?
This clinician brings 20 years of experience working in mental health across multiple levels of care.
What credentials and location are listed?
The therapist holds an LPC - Licensed Professional Counselor - credential and practices in Colorado.
In which language are sessions conducted?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule a time based on the therapists availability.