- CBT and ACT blend
- Stress and anxiety
- LGBTQ concerns
About Dominick
He mixes Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) to help people shift unhelpful thoughts and accept things they cannot change. Sessions emphasize practical steps and clearer thinking alongside values-based goals. Motivational Interviewing and client-centered ways of working guide how conversations are shaped.
Dominick aims to tailor each session to what the individual brings. That can mean setting small goals, practicing new ways of thinking, or talking about family of origin and communication patterns. He also addresses issues such as chronic pain or illness, caregiver stress, body image, and concerns related to adoption and attachment.
His style is direct but compassionate, focusing on what can be done now to reduce distress and improve daily life. He supports exploration of identity, commitment and intimacy matters, and parenting concerns without judgment.
People who choose to work with him typically want practical tools plus space to reflect. Dominick invites those ready to take a step toward clearer priorities and more manageable day-to-day functioning to begin the process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Oklahoma
Languages
English
Approaches that guide online work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and take steps toward those values while making room for difficult thoughts and feelings. It can help with chronic health challenges, anxiety, and low mood by shifting attention to meaningful action rather than fighting internal experience.Cognitive Behavioral Therapy (CBT) addresses how thoughts, feelings, and behaviors interact. It teaches practical strategies to reframe unhelpful thinking and develop new habits, which many people find useful for anxiety, depression, and stress management.
Finding the right approach is a collaborative process. The therapist will work together with the client to identify goals, try techniques, and adjust methods based on what is helpful. That means starting with an approach but changing course when needed to match the client's needs and preferences.
Confirm the available session options before booking since specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Those practical benefits often help people maintain more consistent progress while balancing day-to-day responsibilities.
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Common topics include stress, anxiety, depression, anger, trauma and abuse, LGBTQ issues, intimacy-related challenges, parenting, self-esteem, and coaching needs. Additional focuses include chronic pain and illness, caregiver stress, body image, adoption and attachment concerns.
How would you describe the therapy style?
Sessions blend Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with Motivational Interviewing and client-centered techniques. The approach mixes practical skills for thinking differently with work on values and acceptance.
What is Dominick's background and clinical experience?
He has three years of professional counseling experience plus three years of prior behavioral therapy work. That combination informs a practical, action-focused way of working with clients.
Where is Dominick licensed and practicing?
He is a Licensed Professional Counselor (LPC) in Oklahoma and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Dominick?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.